Therapeutic massage can be a terrific “tool” to help you get rid of your Carpal Tunnel Syndrome. Why? Because the most common causes of carpal tunnel pain, numbness and tingling are pressure on nerves caused by muscles, trigger points or muscle strain. You can see they are all muscle related!
You can learn and use do-it-yourself massage or you can discover how to find a massage therapist to help you get rid of your carpal tunnel
symptoms. You can scroll over to the Categories here to learn how to interview a therapist who can help with carpal tunnel symptoms. They do NOT all do the same types of massage therapy. Just go to the Massage Category.
Some massage professionals do very gentle, light massage and some do correctional and deep. There are all kinds of variations in between. You want a massage therapist who can make a difference.
Massage therapy can make a HUGE difference for people with carpal tunnel or hand/wrist/armpain: Get a knowledgeable therapist (my first choice) or learn how to do your own massage (my second choice) and you may be on your way to carpal tunnel pain relief!