What 9 Out Of 10 Doctors Won’t Tell You About Carpal Tunnel Syndrome by Kathryn Merrow, The Pain Relief Coach Doctors know an awful lot about many things, and I am very grateful for the lifesaving surgeries they can do. If it wasn’t for all of their knowledge, I wouldn’t be here talking with you… Continue reading What 9 Out of 10 Doctors Won’t Tell You About Carpal Tunnel Syndrome
Category: Carpal Tunnel Pain Relief
Most Common Medical Treatment For Carpal Tunnel Pain Relief
What’s the most common medical treatment for carpal tunnel pain relief? I wish I could tell you that all doctors know a lot about how bodies work. I wish I could say they all understand that muscles are the most common cause of carpal tunnel pain. Some do. Only some. Sigh. Bodies are really logical… Continue reading Most Common Medical Treatment For Carpal Tunnel Pain Relief
Does Clenching Your Hands In Your Sleep Cause Carpal Tunnel Pain
It’s amazing that we can do things as we sleep to hurt ourselves. If you sleep with your hands clenched tightly or your wrists all curled up it aggravates the muscles in your lower arm. That can cause hand pain. Sleeping with your hands in those positions can also compress the nerves and blood vessels… Continue reading Does Clenching Your Hands In Your Sleep Cause Carpal Tunnel Pain
7 Simple Tips To Relieve Your Carpal Tunnel Pain Naturally
Would you like to get rid of your carpal tunnel pain naturally? Here are seven simple tips that will help you help get rid of your carpal tunnel pain. 1. Strengthen the back side of your upper arms. The front side of your arms are often held in bent, shortened positions for long periods. We… Continue reading 7 Simple Tips To Relieve Your Carpal Tunnel Pain Naturally
Can You Get Rid Of Carpal Tunnel Syndrome Naturally?
Can you get rid of your own carpal tunnel pain naturally? Jackie did! See if your symptoms sound like hers. She had a LOT of pain. Here’s her email. Her story is very inspirational. 🙂 >> Hi, Yes Kathryn much much better. I am so glad I found your website. Some days I hated to… Continue reading Can You Get Rid Of Carpal Tunnel Syndrome Naturally?
Massage Your Own Arms To Get Rid Of Your Carpal Tunnel Symptoms
You can get rid of your carpal tunnel symptoms by massaging your own arms! How do I know this? Well, I have provided well over 25,000 therapeutic massages as a neuromuscular massage therapist and there were lots of clients who had Carpal Tunnel Syndrome. At least, that’s what most of them thought they had. You… Continue reading Massage Your Own Arms To Get Rid Of Your Carpal Tunnel Symptoms
Carpal Tunnel Pain Relief – 10 Tips
Got carpal tunnel pain? Here are ten tips to help you get rid of the uncomfortable symptoms in your hands. 1. Use LARGE muscles whenever possible. They are much stronger than the small finger and hand muscles. Turn things with your arms rather than your fingers. 2. When you use your arms to twist or… Continue reading Carpal Tunnel Pain Relief – 10 Tips
Natural Carpal Tunnel Pain Relief Remedy–The Feldenkrais Method
Are you interested in a natural carpal tunnel pain remedy? Here’s one: Feldenkrais. I LOVE the Feldenkrais method! So much so that I have hired Feldenkrais instructors to come and teach in my clinic in the past. Moshe Feldenkrais was an engineer who (as I recall the story) did not want surgery for his painful… Continue reading Natural Carpal Tunnel Pain Relief Remedy–The Feldenkrais Method
Does Energy Work Help Get Rid of Carpal Tunnel Syndrome
There are forms of bodywork called Energy Work or Energetic Therapy. These forms of treatment work with and address the energy fields of your body. Yes, you really do have energy fields. In American culture, we tend to think of the soul as being confined inside of the body. In Oriental culture, it is… Continue reading Does Energy Work Help Get Rid of Carpal Tunnel Syndrome
Should You Strengthen Your Hands to Relieve Your Carpal Tunnel Pain
Will your carpal tunnel pain go away if you strengthen your hands? Actually, part (or all) of the reason that you have pain in your wrists and hands may be because of muscle imbalance. That means that some of your muscles are stronger and some (usually on the opposite side) are weaker. Since you usually… Continue reading Should You Strengthen Your Hands to Relieve Your Carpal Tunnel Pain