Arm Movements to Relax Your Shoulder Muscles and Reduce Carpal Tunnel Symptoms

I created this video to help you loosen and relax your shoulder muscles. Why?  Because tight muscles in arms and shoulders cause carpal tunnel pain! When you move your arms in this way, you are using ALL of the muscles in your arms and upper back that are attached to your shoulders.  These are the… Continue reading Arm Movements to Relax Your Shoulder Muscles and Reduce Carpal Tunnel Symptoms