The National Institutes of Health Carpal Tunnel Fact Sheet says this about yoga: “Alternative therapies – Acupuncture and chiropractic care have benefited some patients but their effectiveness remains unproved. An exception is yoga, which has been shown to reduce pain and improve grip strength among patients with carpal tunnel syndrome.” (The highlighting is mine.) So,… Continue reading Carpal Tunnel Pain Relief & Yoga: How Does Yoga Help Carpal Tunnel?