Yoga is an excellent exercise for Carpal Tunnel Syndrome. But if you have pain in your wrist or hand you must make some alterations to some of the positions. For example, if it causes pain when you place your hand flat on the floor with a bent wrist, you can change the way you hold… Continue reading Does Your Wrist Hurt When You Exercise? How To Get Rid Of Wrist Pain Naturally
Tag: exercise for carpal tunnel
Carpal Tunnel Syndrome Can Be Helped By Brief Movement
Carpal tunnel syndrome often has the same starting point as many other repetitive stress injuries–doing too much of something in the incorrect position–but there’s help. If you are tired of your carpal tunnel discomfort, there is hope for you. There are simple movements to relieve your carpal tunnel issue. What about all of the time… Continue reading Carpal Tunnel Syndrome Can Be Helped By Brief Movement