Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.

Did you know that muscles are a primary cause of carpal tunnel symptoms?  Yes! Natural carpal tunnel pain relief can be yours by relaxing the muscles that cause your symptoms.  You may have two questions right about now: (1)  Muscles cause symptoms?  Absolutely!  Muscles are the most common cause of carpal tunnel symptoms.  And they… Continue reading Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.

4 Movement Tips For Carpal Tunnel Pain Relief With The Pain Relief Coach

If you want carpal tunnel pain relief, you need to start doing some things differently.  Change only happens when we…well, change. 🙂 It’s important to make sure you have all the nutrients your body needs, plenty of water and enough sleep but it’s also important to take care of your muscles. Moving in different ways… Continue reading 4 Movement Tips For Carpal Tunnel Pain Relief With The Pain Relief Coach

Carpal Tunnel Pain Relief – What Causes Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS) always has a cause (or a few causes).  And, it almost always has a natural cure.  Here’s one very common cause and cure for carpal tunnel pain: Short muscles.  They can cause CTS and stretching can help IF you stretch in the right directions. You see, every part of your body… Continue reading Carpal Tunnel Pain Relief – What Causes Carpal Tunnel Syndrome?