Massage Your Hands For Carpal Tunnel Pain Relief

If you have carpal tunnel pain, relief can sometimes be as simple as massaging your hands. Massaging your own hands and arms when you wash them or apply lotion will help your muscles (as well as your nerves and other soft tissues, too.)  This is something youcan do several times a day, even if it’s… Continue reading Massage Your Hands For Carpal Tunnel Pain Relief