Guitar players and other musicians can get a lot of pain in their hands and arms. Discover lots of simple stretches that will help prevent and heal carpal tunnel pain and pain from repetitive use.
Category: Hand, Thumb, Finger Pain
Pain In Thumb and First Two Fingers
Do you have pain in your thumb, first (index) finger and middle finger as well as your palm on the same side of your hand? You might be very surprised to discover which muscle can cause these symptoms. Turn your hand so your palm faces forward and your thumb points away from your body. Beside… Continue reading Pain In Thumb and First Two Fingers
Pain in Base of Thumb – Causes and Treatment
Do you have pain at the base of your thumb? If you ask your doctor about it, he or she will probably diagnosis it as “arthritis” or maybe even carpal tunnel syndrome. Here’s something interesting. If any of us have an x-ray, it would most likely show arthritis (changes in the bones, usually from muscles… Continue reading Pain in Base of Thumb – Causes and Treatment
Muscles That Causes Pain In The Base Of Your Thumb
Pain in the base of your thumb? Perhaps you think it’s arthritis? Or maybe “old age”? Here’s the most likely cause. Muscles are responsible for most of our pain–and largely overlooked by the medical profession. The most logical thing when you have pain in your hand, thumb, fingers, arm or anywhere else in your body… Continue reading Muscles That Causes Pain In The Base Of Your Thumb
Muscle That Causes Pain In Your Thumb and First Two Fingers
Got pain in your thumb and first two fingers? Is it Carpal Tunnel Syndrome? Learn more: Muscles cause more pain in your body than they get credit for. Sometimes it’s a “tight” muscle and sometimes trigger points are responsible. Trigger points are highly irritable (crabby) areas in muscles that cause pain elsewhere. There is a… Continue reading Muscle That Causes Pain In Your Thumb and First Two Fingers
Thumb and Finger Pain – What Causes Pain In Your Fingers and Thumb
Is pain in your thumb and fingers related to Carpal Tunnel Syndrome? Or are muscles in your hand and arm causing your finger and thumb pain?
Pain In Your Thumb – Is It Arthritis or Carpal Tunnel Syndrome?
Do you have pain in the base of your thumb? Because of the type of work I did for so many years, I was very familiar with pain at the base of the thumb–it was mine. I used my thumbs to apply pressure to muscles that needed release (even though there are special little thumb-saver… Continue reading Pain In Your Thumb – Is It Arthritis or Carpal Tunnel Syndrome?