Is there a natural remedy for carpal tunnel pain?
1. The pain, numbness or tingling in your hand is a message from your body to you: “I’m not happy.” 🙁
Plan to work and play in positions which do not strain your muscles because strain will cause pain in your hand. Get back to the condition you were when you did not have carpal tunnel pain. (Do you remember?)
2. The most common cause of hand and wrist pain is
out-of-balance muscles; those in the front of your body are too strong or “short” and the muscles in the back of your body are too “weak” or overstretched. (And they complain!) Strengthen your back side and relax and stretch the muscles in front of your body.
3. Did you know that muscles in your neck can get trigger points that cause carpal tunnel symptoms and also cause knots in your upper back? When you “release” or relax those neck muscles they will stop causing spasms in your back and pain in your upper arm and hand, too.
4. Therapeutic massage is a wonderful way to get rid of carpal tunnel pain if the massage therapist understands how muscles and bodies work. Blasting away on a painful area that is not the CAUSE of your pain–and that cannot relax–will leave you bruised and sore. And you will still have the pain in your hand! Find a skilled therapist or learn how to do it yourself. (Check out the “Massage” Category here.)
5. You can heal naturally. Learn what causes your carpal tunnel symptoms so you can take the simple, natural steps to get rid of them. You do deserve to feel better.
The more you understand about how your body works the better your chances of getting natural carpal tunnel pain relief.
The causes can range from muscle strain, overuse or underuse (which is often correctable), nutritional deficiencies, or lack of correct posture and movement.
All of the information you’ll need to correct these causes naturally and forever can be found in Carpal Tunnel Natural Relief. It’s a simple program that I’ve created just for you!