Stretching is really good medicine for carpal tunnel symptoms! It helps PREVENT hand/wrist/arm pain from happening. It also help correct it! The thing to know: It’s most helpful if you stretch in the OPPOSITE direction of the position you’re usually in. Getting ‘stuck’ in the positions we’re in most is a common cause of pain.… Continue reading How to Stretch to Relieve Carpal Tunnel Pain Naturally
Tag: carpal tunnel caused
What Can You Do Today To Get Rid Of Your Carpal Tunnel Pain?
What does carpal tunnel syndrome mean? It means that you have a bunch of symptoms which, all together, comprise a syndrome. A syndrome is a collection of symptoms. Symptoms can be pain, numbness, nerve sensations, feelings of coldness in an area, a runny nose, a headache…you get the picture. Symptoms are caused by something. Not… Continue reading What Can You Do Today To Get Rid Of Your Carpal Tunnel Pain?
Seven Truths About Carpal Tunnel Syndrome
Are you wondering why you have carpal tunnel syndrome? 1. There are natural laws that govern how our bodies work. These laws state that if something occurs in one part of our body, something must happen elsewhere to compensate for the first occurrence. Many times the “something somewhere else” is pain, maybe in our hand,… Continue reading Seven Truths About Carpal Tunnel Syndrome
Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain
Do you have any of the following symptoms of carpal tunnel syndrome? Pain, tingling or numbness in your fingers Tingling or numbness in your hand Pain that travels from your hands up your arm (as far as your shoulder) or from your arm downward Swelling or tightness in your hands or wrists Have you ever… Continue reading Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain