Prevent Carpal Tunnel Pain with Ergonomics

Here’s how to prevent carpal tunnel syndrome or lessen your pain:  Change the way you move. This article isn’t for people who work on keyboards.  There are other articles here for that. It’s for all of you who don’t have desk jobs but who do have hand and wrist, arm and shoulder pain and who… Continue reading Prevent Carpal Tunnel Pain with Ergonomics

Are You “Ergonomically Correct?”

If you were “ergonomically correct,” would you have Carpal Tunnel Syndrome?  That’s a good question, and the answer is “probably no.” We sure can get out of balance. Young moms hold babies on one hip for long periods of time.  Kids play video games with rounded backs.  Grownups work on assembly lines or do other… Continue reading Are You “Ergonomically Correct?”