carpal tunnel keyboarding - Carpal Tunnel Pain Relief.com

Here are ten great tips for office workers, typists and keyboardists to help prevent or eliminate pain in your carpal tunnel area: 1. Keep your elbows as comfortably close to your waist as possible when you are working at a desk or table. Reach when you have to, not out of habit. Reaching aggravates muscles. … Continue reading Ten Carpal Tunnel Pain Relief Strategies For Office Workers & Typists

Resources

Knots In Your Upper Back Gone!
Get rid of muscle “knots” in your shoulders and upper back–easily and forever!
Carpal Tunnel Tool Kit
There are many possible reasons for carpal tunnel pain. Discover how to get rid of them naturally and forever!
Simple Strengthening
A strong, balanced body will help you become pain-free. Learn how easy it is–so easy that you can even do it in bed!
The Scalene Report
There are muscles in your neck that can cause pain in your upper back, arm and hand! If you’ve tried “everything” to get rid of your symptoms and “nothing” has worked, this is what you need. It’s included in Knots In Your Back Gone!
Head Pain Natural Relief
Migraine headaches and plain, old, everyday headaches aren’t supposed to happen. Get rid of them naturally and forever with this book. Available in Kindle and soft cover. If you don’t have a Kindle device, Amazon will provide you with a free reader.
Kathryn Merrow Links
This will take you to links for several of Kathryn Merrow’s natural pain relief places so you can start getting rid of your pain naturally. She has a ton of help out there!