Massage and Carpal Tunnel Pain Relief

  Therapeutic massage can be a terrific “tool” to help you get rid of your Carpal Tunnel Syndrome.  Why?  Because the most common causes of carpal tunnel pain, numbness and tingling are pressure on nerves caused by muscles, trigger points or muscle strain.  You can see they are all muscle related! You can learn and… Continue reading Massage and Carpal Tunnel Pain Relief

How Massage Therapy Helps Get Rid of Carpal Tunnel Syndrome

Massage really CAN help get rid of Carpal Tunnel Syndrome.  Here’s how: Massage is old medicine (the oldest!) Massage is powerful medicine. Massage is all-natural. Massage has no side effects (although you might have some tenderness following the first session or two). It’s used all over the world–especially in “less sophisticated and less high tech… Continue reading How Massage Therapy Helps Get Rid of Carpal Tunnel Syndrome

Massage Your Hands For Carpal Tunnel Pain Relief

If you have carpal tunnel pain, relief can sometimes be as simple as massaging your hands. Massaging your own hands and arms when you wash them or apply lotion will help your muscles (as well as your nerves and other soft tissues, too.)  This is something youcan do several times a day, even if it’s… Continue reading Massage Your Hands For Carpal Tunnel Pain Relief

Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain

Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day.  Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain

Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand

Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand

Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area

If you read the articles here at CarpalTunnelPainReliefNow.com, you know I’m always telling you that your muscles are a prime cause of the discomfort or pain in your hand, wrist and arm. Here’s how to tell if muscles really are causing your carpal tunnel pain. Feel them. Don’t just feel the little muscles right around… Continue reading Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area

Carpal Tunnel Pain? Here’s How to Interview A Massage Therapist for Carpal Tunnel Pain Relief

If you have carpal tunnel pain, maybe you have already seen a massage therapist.  Perhaps it helped your carpal tunnel symptoms a lot and perhaps it didn’t. If your massage did not help much, you will learn a lot from this article about selecting a massage therapist who can make a difference with your carpal… Continue reading Carpal Tunnel Pain? Here’s How to Interview A Massage Therapist for Carpal Tunnel Pain Relief