Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand