Are you wondering which muscles can cause pain in the carpal tunnel area? Well, many of the muscles in our lower arm (forearm) cause or refer pain into the hand, wrist and arm but there is one muscle group that causes carpal tunnel area pain often. One of them is the thickest muscle in your… Continue reading Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Tag: carpal tunnel pain relief
Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Is Carpal Tunnel Syndrome an Epidemic?
Is carpal tunnel syndrome really an epidemic? Or, are we just a little misguided here? Perhaps most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome. You know you definitely have pain in your carpal tunnel area or in your hand, wrist and arm. But, unless you’re… Continue reading Is Carpal Tunnel Syndrome an Epidemic?