If you have carpal tunnel pain, there’s a great chance that the muscles in your chest and the front of your arms need to be stretched. So we’re going to talk about a couple of simple ways to stretch the muscles in the front of your chest and arms. But first, are you wondering why… Continue reading How To Stretch The Short Muscles In Your Chest That Cause Carpal Tunnel Pain
Tag: how to get rid of carpal tunnel naturally
Natural Therapies for Carpal Tunnel Pain Relief
Today on Carpal Tunnel Radio we talked about the benefits of natural therapies. We also talked about sleeping positions that can cause or help carpal tunnel symptoms and how to find a massage therapist who can help you. Some of the benefits of natural therapies for CTS include: no surgery, no anesthesia, no recovery, no… Continue reading Natural Therapies for Carpal Tunnel Pain Relief
The Muscle In Your Neck That Causes “Knots” and Carpal Tunnel Syndrome
There are two pain syndromes that can both be caused by the same set of muscles, even though the symptoms are not close together.Carpal tunnel syndrome and “knots” in your upper back (muscle spasm between your shoulder blade and spine) can be caused by your neck muscles. This cause of both carpal tunnel symptoms and… Continue reading The Muscle In Your Neck That Causes “Knots” and Carpal Tunnel Syndrome
Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Who can help you get rid of your carpal tunnel symptoms? Here are four possible causes for Carpal Tunnel Syndrome and the people who can help you for each of the causes: Diabetes. You need a doctor to help you control your sugar diabetes. You can often take control yourself with diet and lifestyle changes,… Continue reading Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Does Massage Hurt if You Have Carpal Tunnel Syndrome?
There is always a reason when you get carpal tunnel pain. Sometimes the reason is easy to figure out. In the field of massage, there are many professionals who have an excellent understanding of the causes of carpal tunnel syndrome but not all do. Click that link to discover how to find a massage therapist… Continue reading Does Massage Hurt if You Have Carpal Tunnel Syndrome?
Four Carpal Tunnel Pain Relief Tips
If you have carpal tunnel syndrome already, lots of things you used to be able to do probably bother you now. If your carpal tunnel area hurts when you lift a pan in the kitchen with just one hand, use both hands. Or, get pots and pans that weigh less or that have 2 handles… Continue reading Four Carpal Tunnel Pain Relief Tips
Carpal Tunnel Pain Can Be Caused By Small Muscle Strains
Do you have carpal tunnel symptoms that seem to come on without you doing anything to cause them? Sometimes that is the problem, exactly. You aren’t doing anything. Muscles are designed to be used in specific ways. They feel good when they are being used properly. Then they don’t cause pain syndromes for us, like… Continue reading Carpal Tunnel Pain Can Be Caused By Small Muscle Strains
Carpal Tunnel Pain? Does Changing The Way You Use Your Arms Make A Difference?
Do you have carpal tunnel pain? Let’s look at some causes for pain and other symptoms in your arm, hand and wrist. First off, symptoms like pain, numbness or tingling, don’t happen without a reason, especially not carpal tunnel discomfort. We are built with certain muscles for certain jobs and all of our muscles work… Continue reading Carpal Tunnel Pain? Does Changing The Way You Use Your Arms Make A Difference?
7 Steps to Carpal Tunnel Pain Freedom
Carpal Tunnel Syndrome (CTS) has a variety of debilitating symptoms. Many people diagnosed with CTS believe they “just have to deal with it.” This is completely untrue! Here are seven steps to help free you of carpal tunnel pain for good: Research. Learn about CTS. You may not realize it, but dysfunction in the carpal… Continue reading 7 Steps to Carpal Tunnel Pain Freedom
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome