Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day. Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Tag: self massage for carpal tunnel
Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand