Best Supplements for Wrist and Hand Joint Health

When you suffer from carpal tunnel pain, or pain in any of the hand and wrist joints, there’s a possibility that you have a deficiency in minerals or vitamins that support your joints and muscles. Today we have a guest post by Victoria Cunningham just to give you a change of pace from what I… Continue reading Best Supplements for Wrist and Hand Joint Health

Help Your Carpal Tunnel Symptoms with Vitamins and Minerals

Carpal Tunnel symptoms happen for reasons.  The reason could be because of muscle strain–muscle overuse, under use or incorrect use.  Or your symptoms could be caused by vitamin and mineral deficiencies or “insufficiencies.” A deficiency is more severe but an insufficiency (not enough) can also cause symptoms. Why? Because there are nutrients that your body… Continue reading Help Your Carpal Tunnel Symptoms with Vitamins and Minerals

Carpal Tunnel Pain Can Be Reduced With Vitamins and Water

Carpal Tunnel Syndrome is often caused by a deficiency in certain vitamins. Vitamin B-6, especially, has been used to reduce the pain symptoms of carpal tunnel.  Researchers have found that a B-6 deficiency will cause carpal tunnel syndrome. How much should you take to reduce your carpal tunnel pain? Go to a health food store… Continue reading Carpal Tunnel Pain Can Be Reduced With Vitamins and Water