Carpal Tunnel Syndrome and symptoms in your hand, arm and wrist are probably caused by muscles about 90% of the time.
Why do I keep saying this? Because it’s true!
There is so much that we each can do to get rid of physical pain including carpal tunnel symptoms. When your back is weak and the muscles in the front of your body are too tight, you are setting yourself up for future pain as well as current aches & pains. That’s why it’s so important for you to develop a strong back! You can get the info to do that simply at this website: Simple Strengthening. You can get a whole, easy-to-use, self-help program that I created for you to get stronger, simply at Simple Strengthening Course.
When your posture collapses, or you develop “forward head” posture, the nerves and blood vessels that pass from your neck to your arm and hand are compressed. Then your nerves will cause symptoms in your hand and wrist.
So you see, the causes of your carpal tunnel symptoms are not necessarily in or near your wrist.
The cause (at least one of them) can be your posture. (You can read more about the other causes here at Carpal Tunnel Pain Relief.)
So, let’s get rid of the causes instead of just treating the symptoms. That would be a very good thing, because you deserve to feel better.
If you use all of your muscles, get a stronger back, and get your head back over your body (instead of letting it hang out in front of your body) you will have a better chance of getting rid of your Carpal Tunnel Syndrome naturally.