Is your carpal tunnel hungry? If you have symptoms, it just may be starving!
If you feed your whole body well, you feed your Carpal Tunnel. No getting around it!
The healthier you are and the stronger your immune system is, the easier it will be for your body to heal. When you are healthy, from the inside out, you will have less pain. No getting around that, either.
You do know that your immune system can be boosted to new heights by the food you put into your body, right?
Today’s episode (March 26, 2009) at Carpal Tunnel Radio talked about the importance of nutrition and healthy eating for your whole body.
My guest was Harriet Cole. She’s been interested in health and wellness for years and years and it shows. If you could Harriet in person, you would see a beautiful, vibrant woman and would never guess her age!
Does Harriet ever eat goodies? Sure, she sometimes does (don’t we all?) but she eats small quantities of treats and watches what she eats. Does she use vitamin and mineral supplements? You bet! (I do, too!)
We talked about “real” foods, fake “foods” and additives.
We talked about how important it is to take responsibility for your own health. Really, your doctor can’t make you healthy…but you can.
I hope you have a chance to listen. The replays are still available so you can listen at any time of the day of night.
Remember, the healthier your diet is, the easier it will be for you to relieve your carpal tunnel symptoms, naturally. If you’d like a little more help, Carpal Tunnel Tool Kit contains all of the helpful information you’ll need. It covers massage, healing movement, nutrition and much, much more. I created it specifically to help you get rid of your carpal tunnel symptoms, naturally and forever!