Here are seven ways you can prevent, reduce and get rid of your carpal tunnel symptoms. These steps help eliminate the things that cause carpal tunnel syndrome. Pain always has a cause, and getting rid of the cause will get rid of your pain. Get strong arms–I mean the back side of your upper arms. … Continue reading Carpal Tunnel Syndrome? 7 Healthy Ways to Reduce, Prevent and Stop CTS
Category: Carpal Tunnel Syndrome
The Muscle In Your Neck That Causes “Knots” and Carpal Tunnel Syndrome
There are two pain syndromes that can both be caused by the same set of muscles, even though the symptoms are not close together.Carpal tunnel syndrome and “knots” in your upper back (muscle spasm between your shoulder blade and spine) can be caused by your neck muscles. This cause of both carpal tunnel symptoms and… Continue reading The Muscle In Your Neck That Causes “Knots” and Carpal Tunnel Syndrome
Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Who can help you get rid of your carpal tunnel symptoms? Here are four possible causes for Carpal Tunnel Syndrome and the people who can help you for each of the causes: Diabetes. You need a doctor to help you control your sugar diabetes. You can often take control yourself with diet and lifestyle changes,… Continue reading Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Pain on the Outside of Your Middle Finger? Is it Carpal Tunnel Syndrome?
Do you have pain on the back side of your middle finger? Does it also run toward your elbow on the same side of your forearm? This is not carpal tunnel syndrome. This middle finger pain is a separate event, although it is possible that carpal tunnel syndrome and middle finger pain could happen together.… Continue reading Pain on the Outside of Your Middle Finger? Is it Carpal Tunnel Syndrome?
Pain on the Palm Side of Your Middle Finger? Is it Carpal Tunnel Syndrome?
Pain in the palm side of your middle finger is not carpal tunnel syndrome. It is a different situation but it could happen at the same time as carpal tunnel syndrome. If you have pain on the palm side of your middle finger, you will also usually feel it extending beyond the tip of your… Continue reading Pain on the Palm Side of Your Middle Finger? Is it Carpal Tunnel Syndrome?
Does Posture Play a Part in Carpal Tunnel and Other Pain Syndromes?
Did you ever ask yourself whether your posture might be contributing to your carpal tunnel syndrome? Hmmmm? If you did, it probably does. It’s very easy to get poor posture. Soooo easy. If your back muscles are weak, they let your back become rounded. If your back becomes rounded, that allows your head to move… Continue reading Does Posture Play a Part in Carpal Tunnel and Other Pain Syndromes?
Does Massage Hurt if You Have Carpal Tunnel Syndrome?
There is always a reason when you get carpal tunnel pain. Sometimes the reason is easy to figure out. In the field of massage, there are many professionals who have an excellent understanding of the causes of carpal tunnel syndrome but not all do. Click that link to discover how to find a massage therapist… Continue reading Does Massage Hurt if You Have Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome–5 Reasons Why Your Children and Teens Will Get CTS
Are your children in danger of getting carpal tunnel syndrome? You bet they are! Here’s why your children or teenagers will get carpal tunnel syndrome or headaches and back pain or other dysfunction. Chaplain Kate Braestrup told the story about going with her son to an informational meeting at a local armed forces recruiting office. … Continue reading Carpal Tunnel Syndrome–5 Reasons Why Your Children and Teens Will Get CTS
You Can Get Rid Of Carpal Tunnel Symptoms!
I want you to know why I named this site “Carpal Tunnel Pain Relief NOW.” Is it because I actually think that I can offer instant relief from your carpal tunnel area pain? Nope, that’s not the reason. I put NOW in the title because RIGHT NOW I can start helping you understand why you… Continue reading You Can Get Rid Of Carpal Tunnel Symptoms!
Does Heat Therapy Reduce Carpal Tunnel Syndrome?
If you have carpal tunnel syndrome, you may have wondered how to use heat to help reduce your pain. A good rule of thumb is heat for muscles and cold for nerves. Sometimes it’s hard to know which is involved and sometimes both are! If you apply heat to an area, it increases blood flow.… Continue reading Does Heat Therapy Reduce Carpal Tunnel Syndrome?