When you have pain in your wrist and hand, or numbness or tingling, it can really get to you. You may feel discouraged. You may wonder whether you can ever get rid of that pain.
Here’s the answer: Bodies heal all the time.
You can heal. You can get rid of your carpal tunnel symptoms. You can do this naturally!
I found an article in 2010 written by a physical therapist named “The Trainer.”
Here is what The Trainer says at the end of his article:
“As a physical therapist I firmly believe that CTS (Carpal Tunnel Syndrome) can be reversed. It just takes time and determination. I would recommend that all who
suffer from carpal tunnel syndrome symptoms do their own research and find out as much as they can about their condition. This will be an advantage if you chose to seek medical advice or treatment because you will understand more fully about anatomy and the pros and cons of any medical treatment approaches.”
Don’t you just love that? “CTS can be reversed.” 🙂
Of course it can (at least in many cases.)
It will require time on your part and determination. You will have to learn about the causes of your pain and take action to get your body happy again.
There are several possible causes but your CTS is quite possibly caused by:
1. Trigger points in muscles referring pain to your hand, or
2. Muscles (or bones) pressing on nerves that serve your hand. (Muscles can make bones do this.)
In either case, if you make your muscles happy by releasing the trigger points or by normalizing your muscles (making them equally strong on all sides) you can heal from Carpal Tunnel Syndrome naturally.