Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day. Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Tag: Kathryn Merrow
Carpal Tunnel Pain Can Be Reduced With Vitamins and Water
Carpal Tunnel Syndrome is often caused by a deficiency in certain vitamins. Vitamin B-6, especially, has been used to reduce the pain symptoms of carpal tunnel. Researchers have found that a B-6 deficiency will cause carpal tunnel syndrome. How much should you take to reduce your carpal tunnel pain? Go to a health food store… Continue reading Carpal Tunnel Pain Can Be Reduced With Vitamins and Water
Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area
If you read the articles here at CarpalTunnelPainReliefNow.com, you know I’m always telling you that your muscles are a prime cause of the discomfort or pain in your hand, wrist and arm. Here’s how to tell if muscles really are causing your carpal tunnel pain. Feel them. Don’t just feel the little muscles right around… Continue reading Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area
Carpal Tunnel Pain? Here’s How to Interview A Massage Therapist for Carpal Tunnel Pain Relief
If you have carpal tunnel pain, maybe you have already seen a massage therapist. Perhaps it helped your carpal tunnel symptoms a lot and perhaps it didn’t. If your massage did not help much, you will learn a lot from this article about selecting a massage therapist who can make a difference with your carpal… Continue reading Carpal Tunnel Pain? Here’s How to Interview A Massage Therapist for Carpal Tunnel Pain Relief
Is Carpal Tunnel Syndrome an Epidemic?
Is carpal tunnel syndrome really an epidemic? Or, are we just a little misguided here? Perhaps most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome. You know you definitely have pain in your carpal tunnel area or in your hand, wrist and arm. But, unless you’re… Continue reading Is Carpal Tunnel Syndrome an Epidemic?
Carpal Tunnel Syndrome – How to Walk for Carpal Tunnel Pain Relief
Would you like to know how walking helps carpal tunnel discomfort? Or are you thinking, “What is she talking about? I have Carpal Tunnel Syndrome not walking issues!” Well, there are lots of reasons why you can have pain in your carpal tunnel area. We sometimes do things without even thinking about them. These “things”… Continue reading Carpal Tunnel Syndrome – How to Walk for Carpal Tunnel Pain Relief