Pain That Circles Your Wrist–Is It Carpal Tunnel Pain?

If you have pain that circles your wrist like a bracelet it’s from a muscle that is between your ribs and shoulder blade.  That muscle is called the subscapularis muscle and it has a trigger point. A trigger point is a very irritable area of muscle that causes pain elsewhere.  In this case the trigger… Continue reading Pain That Circles Your Wrist–Is It Carpal Tunnel Pain?

Wrist Pain That Circles Your Wrist Like A Bracelet

Does your pain circle your wrist like a bracelet or wristwatch? The most likely cause of your pain is a muscle that’s sandwiched between your shoulder blade and your ribs on your back.  Imagine that your ribs and shoulder blade are the “bread” of a sandwich and the muscle is the “filling.” The muscle is… Continue reading Wrist Pain That Circles Your Wrist Like A Bracelet