Typing or keyboarding in a “bad” position can cause carpal tunnel pain! Here’s an example: I watched a woman working on her computer. Her chair was so far away from the keyboard that her arm was stretched almost totally straight. She did not pull her chair closer to the keyboard. Why will this end up… Continue reading Hand & Wrist Pain? Here’s Another Cause For Carpal Tunnel Pain
Tag: wrist pain
Wrist Pain That Circles Your Wrist Like A Bracelet
Does your pain circle your wrist like a bracelet or wristwatch? The most likely cause of your pain is a muscle that’s sandwiched between your shoulder blade and your ribs on your back. Imagine that your ribs and shoulder blade are the “bread” of a sandwich and the muscle is the “filling.” The muscle is… Continue reading Wrist Pain That Circles Your Wrist Like A Bracelet
Should You Wear a Wrist Brace for Wrist Pain or Correct Your Working Position?
Wrist and hand pain can be caused by holding your hands and arms in stressful positions when you work. If you tend to flex your wrists up or down while you are working or playing, it can cause pain in your hand or in your carpal tunnel area. If so, you might feel that wearing… Continue reading Should You Wear a Wrist Brace for Wrist Pain or Correct Your Working Position?
Carpal Tunnel Symptoms Have Good Results With Massage For Wrist Pain
People with wrist pain and carpal tunnel symptoms write to me and I love sharing the letters with you. Joe has had a lot of relief from having a massage therapist work on the most likely muscular causes of his pain. A little background: Joe took the necessary steps to find out which muscles were… Continue reading Carpal Tunnel Symptoms Have Good Results With Massage For Wrist Pain
Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Carpal tunnel pain has many causes. Here’s a cause for carpal tunnel pain you probably didn’t think about yet: the way you sleep. What? Carpal tunnel syndrome is caused by sleeping? Here’s how. Kay said to me, “I don’t remember a lot of the stuff in your carpal tunnel tips booklet, but I remember the… Continue reading Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?