Here are seven ways you can prevent, reduce and get rid of your carpal tunnel symptoms. These steps help eliminate the things that cause carpal tunnel syndrome. Pain always has a cause, and getting rid of the cause will get rid of your pain. Get strong arms–I mean the back side of your upper arms. … Continue reading Carpal Tunnel Syndrome? 7 Healthy Ways to Reduce, Prevent and Stop CTS
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Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Who can help you get rid of your carpal tunnel symptoms? Here are four possible causes for Carpal Tunnel Syndrome and the people who can help you for each of the causes: Diabetes. You need a doctor to help you control your sugar diabetes. You can often take control yourself with diet and lifestyle changes,… Continue reading Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?
Can Massage Help Carpal Tunnel Syndrome?
There is absolutely no doubt in my mind that therapeutic massage can be a great help in relieving the pain and the causes of carpal tunnel syndrome. Sometimes, massage along with a few changes in position, posture and habits is all you will need to get rid of your carpal tunnel discomfort. Now, I have… Continue reading Can Massage Help Carpal Tunnel Syndrome?
Does ‘Slumping’ or Slouching Cause Carpal Tunnel Syndrome?
Do you slump or do you sit up straight? Tell the truth, now… You probably already know that slumping or slouching causes back and neck pain because you’ve felt it, but does it also cause carpal tunnel pain? Sure, it does. The word “slump” means “collapse.” It means “falling” or “sinking.” This is not a… Continue reading Does ‘Slumping’ or Slouching Cause Carpal Tunnel Syndrome?
Wave Goodbye to Your Carpal Tunnel Pain
How does carpal tunnel pain and discomfort happen? We often use our arms and hands and body in the same way all day. Some of the muscles get overused, and they began to complain. This is how carpal tunnel syndrome often begins. You can start to lessen your carpal tunnel pain by doing some of… Continue reading Wave Goodbye to Your Carpal Tunnel Pain
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Terms & Conditions, Disclaimer, Privacy
Here are some very important things for you to know about me, you and this website. These are: TERMS AND CONDITIONS OF SERVICE: Author Kathryn Merrow is also known as The Pain Relief Coach. You will recognize as you read this, that some of the following is “legal stuff” that we are required to say… Continue reading Terms & Conditions, Disclaimer, Privacy
How Can I Tell If I Have Carpal Tunnel Syndrome?
Are you wondering whether you have carpal tunnel syndrome? There are three categories of people who have true carpal tunnel syndrome: pregnant women, people with diabetes, and a few people who have a smaller than average carpal tunnel space. The carpal tunnel symptoms of pregnant women typically go totally away after delivery. Diabetic individuals need… Continue reading How Can I Tell If I Have Carpal Tunnel Syndrome?
Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Are you wondering which muscles can cause pain in the carpal tunnel area? Well, many of the muscles in our lower arm (forearm) cause or refer pain into the hand, wrist and arm but there is one muscle group that causes carpal tunnel area pain often. One of them is the thickest muscle in your… Continue reading Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Carpal Tunnel Syndrome – How to Walk for Carpal Tunnel Pain Relief
Would you like to know how walking helps carpal tunnel discomfort? Or are you thinking, “What is she talking about? I have Carpal Tunnel Syndrome not walking issues!” Well, there are lots of reasons why you can have pain in your carpal tunnel area. We sometimes do things without even thinking about them. These “things”… Continue reading Carpal Tunnel Syndrome – How to Walk for Carpal Tunnel Pain Relief