Wrist and hand pain can be caused by holding your hands and arms in stressful positions when you work. If you tend to flex your wrists up or down while you are working or playing, it can cause pain in your hand or in your carpal tunnel area. If so, you might feel that wearing… Continue reading Should You Wear a Wrist Brace for Wrist Pain or Correct Your Working Position?
Tag: wrist brace
Should You Use a Wrist Brace for Carpal Tunnel Syndrome?
Should you wear a wrist brace if you have carpal tunnel symptoms in your wrist, hand and arm? Well, the purpose of a brace is to prevent you from working or sleeping with your wrist in a bent position. The neutral position for your wrist–and the one we should use the most–is the straight wrist.… Continue reading Should You Use a Wrist Brace for Carpal Tunnel Syndrome?