Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome

Do you have Carpal Tunnel Syndrome?  Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome.  Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three.  Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome

Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain

Do you have any of the following symptoms of carpal tunnel syndrome? Pain, tingling or numbness in your fingers Tingling or numbness in your hand Pain that travels from your hands up your arm (as far as your shoulder) or from your arm downward Swelling or tightness in your hands or wrists Have you ever… Continue reading Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain

Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!

The book It’s Not Carpal Tunnel Syndrome! by Suparna Damany and Jack Bellis contains a good story. The story is about Jack.  Jack was diagnosed with carpal tunnel syndrome. Jack had carpal tunnel surgery. Jack was really angry because surgery for his carpal tunnel problem left him, shall we say, untreated.  He still had pain… Continue reading Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!

Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain

Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly.  That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain

Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?

What is the difference between carpal tunnel syndrome and repetitive strain injury? Carpal tunnel syndrome is a specific set of symptoms.  It has only a few causes. Repetitive strain injuries are often mis-diagnosed as carpal tunnel syndrome. Repetitive strain injuries are caused by either over-use, using your body incorrectly (faulty body mechanics or poor posture)… Continue reading Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?

Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain

Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day.  Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain