How To Tell If Pain In Your Hands Comes From Your Spine

There are many reasons for hand and wrist pain.  Most of them involve your muscles. Sometimes the pain in your hands comes from a whole body disorder; it could be hypo-thyroidism or rheumatoid arthritis.  If this is your situation, you should be under the care of a doctor.  Even so, you may find that taking… Continue reading How To Tell If Pain In Your Hands Comes From Your Spine

Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain

Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly.  That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain