Tag: carpal tunnel pain relief

Top Ten Ways To Get Carpal Tunnel Pain Relief

Here are ten top ways to start getting rid of Carpal Tunnel Syndrome: 1.  Get a strong back.  When your back is strong you will prevent many of the trigger points that can cause carpal tunnel pain. 2.  Improve your posture.  This goes along with getting a strong back.  An upright posture will help you… Continue reading Top Ten Ways To Get Carpal Tunnel Pain Relief

Does Repetitive Movement Cause Carpal Tunnel Syndrome?

Is Carpal Tunnel Syndrome caused by repetitive work?  Not according to National Institutes of Health research.  Their studies involved healthy people who did repetitive movement and did not get carpal tunnel symptoms! So then, what does cause Carpal Tunnel Syndrome?  Let me count the ways…here’s a few: 1.  Sometimes it actually is caused by a… Continue reading Does Repetitive Movement Cause Carpal Tunnel Syndrome?

What Causes Carpal Tunnel Syndrome

Carpal Tunnel Syndrome has several possible causes.  That means it also has several potential cures! Sometimes the cause is a vitamin deficiency.  That’s an easy cure.  Sometimes the cause is diabetes or pregnancy.  One needs doctor’s care or lots of self-care watching diet and exercise and weight.  Pregnancy usually takes care of itself after a… Continue reading What Causes Carpal Tunnel Syndrome

Get Carpal Tunnel Pain Relief in 7 Easy Steps

Carpal tunnel syndrome has causes.  Maybe you have only one cause and maybe you have more than one. If you can figure out the causes of your symptoms, you can get rid of them.  That lets you get rid of your carpal tunnel pain. Muscles and whole body issues are usually to blame but occasionally… Continue reading Get Carpal Tunnel Pain Relief in 7 Easy Steps

Carpal Tunnel Pain Relief with Acupuncture

Acupuncture is a form of medical treatment which is thousands of years old.  I found many references about the value of acupuncture for treating back and neck pain and suspected I would find a lot for treatment of carpal tunnel symptoms, too, but I really didn’t find as many. The practice of acupuncture involves stimulating… Continue reading Carpal Tunnel Pain Relief with Acupuncture

What Helps Get Rid Of Carpal Tunnel Symptoms The Most

Carpal Tunnel Syndrome has several causes but most of them involve your muscles and your whole body.  If you take action to correct the causes yourself, you can have natural pain relief. Will this work for everyone?  It depends how many causes are causing distress for you and how much effort you are willing to… Continue reading What Helps Get Rid Of Carpal Tunnel Symptoms The Most

Acupuncture and Carpal Tunnel Syndrome

Acupuncture is a method of “freeing up” or opening the channels of energy in a body.  I remember reading years ago that an American engineer was able to trace these energy channels.  He said they do, in fact, occur.  He was able to document them electronically or electrically. By opening energetic channels or passageways in… Continue reading Acupuncture and Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is Caused by Compression in Your Wrist

The carpal tunnel is the internal “tunnel”, or passageway, enclosed by your wrist bones.  Your nerves and blood vessels pass through this “tunnel.”  If this area gets compressed (squeezed–which happens from position, swelling or crushing) uncomfortable sensations in your hand can result. Compression can result from movements such as tilting.  We are made to move… Continue reading Carpal Tunnel Syndrome is Caused by Compression in Your Wrist