Carpal Tunnel Syndrome? What Is The First Thing You Should Do

Do you think you have Carpal Tunnel Syndrome?  What is the first thing you should do? The very first thing to do is educate yourself.  An educated patient gets well more quickly than one who is not.  An educated patient also annoys their doctor more. 🙂 Not that you want to annoy your doctor.  It… Continue reading Carpal Tunnel Syndrome? What Is The First Thing You Should Do

Top Ten Ways To Get Carpal Tunnel Pain Relief

Here are ten top ways to start getting rid of Carpal Tunnel Syndrome: 1.  Get a strong back.  When your back is strong you will prevent many of the trigger points that can cause carpal tunnel pain. 2.  Improve your posture.  This goes along with getting a strong back.  An upright posture will help you… Continue reading Top Ten Ways To Get Carpal Tunnel Pain Relief

Does Repetitive Movement Cause Carpal Tunnel Syndrome?

Is Carpal Tunnel Syndrome caused by repetitive work?  Not according to National Institutes of Health research.  Their studies involved healthy people who did repetitive movement and did not get carpal tunnel symptoms! So then, what does cause Carpal Tunnel Syndrome?  Let me count the ways…here’s a few: 1.  Sometimes it actually is caused by a… Continue reading Does Repetitive Movement Cause Carpal Tunnel Syndrome?

What Causes Carpal Tunnel Syndrome

Carpal Tunnel Syndrome has several possible causes.  That means it also has several potential cures! Sometimes the cause is a vitamin deficiency.  That’s an easy cure.  Sometimes the cause is diabetes or pregnancy.  One needs doctor’s care or lots of self-care watching diet and exercise and weight.  Pregnancy usually takes care of itself after a… Continue reading What Causes Carpal Tunnel Syndrome

Get Carpal Tunnel Pain Relief in 7 Easy Steps

Carpal tunnel syndrome has causes.  Maybe you have only one cause and maybe you have more than one. If you can figure out the causes of your symptoms, you can get rid of them.  That lets you get rid of your carpal tunnel pain. Muscles and whole body issues are usually to blame but occasionally… Continue reading Get Carpal Tunnel Pain Relief in 7 Easy Steps