Action Steps to Reduce & Relieve Carpal Tunnel Pain

Pain in the carpal tunnel area happens for a reason.  There are always reasons why we have pain. Here are several action steps you can take to start getting rid of your carpal tunnel symptoms: When we know the “why”, then we can pretty well out figure out the “what” to do to stop hurting.… Continue reading Action Steps to Reduce & Relieve Carpal Tunnel Pain

Scalene Muscle Treatment for Carpal Tunnel Pain Relief

Bodies are just so amazing!  They want to be well.  Sometimes they need a little help from you to get better.  Sometimes they need a little help from a professional massage therapist who understands bodies. There are muscles in your neck which can cause carpal tunnel syndrome and thoracic outlet syndrome.  (Syndromes are collections of… Continue reading Scalene Muscle Treatment for Carpal Tunnel Pain Relief

Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?

Who can help you get rid of your carpal tunnel symptoms? Here are four possible causes for Carpal Tunnel Syndrome and the people who can help you for each of the causes: Diabetes.  You need a doctor to help you control your sugar diabetes.  You can often take control yourself with diet and lifestyle changes,… Continue reading Who Can Help You Get Rid of Your Carpal Tunnel Syndrome?

Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain

Do you have any of the following symptoms of carpal tunnel syndrome? Pain, tingling or numbness in your fingers Tingling or numbness in your hand Pain that travels from your hands up your arm (as far as your shoulder) or from your arm downward Swelling or tightness in your hands or wrists Have you ever… Continue reading Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain

Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?

If you have carpal tunnel syndrome, there’s a good chance that a muscle in your neck is causing at least part of your pain. The same muscle that causes carpal tunnel discomfort can also cause that old familiar “knot” in your back between your shoulder blade and your spine. There is a set of muscles… Continue reading Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?

Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area

If you read the articles here at CarpalTunnelPainReliefNow.com, you know I’m always telling you that your muscles are a prime cause of the discomfort or pain in your hand, wrist and arm. Here’s how to tell if muscles really are causing your carpal tunnel pain. Feel them. Don’t just feel the little muscles right around… Continue reading Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area