What 9 Out Of 10 Doctors Won’t Tell You About Carpal Tunnel Syndrome by Kathryn Merrow, The Pain Relief Coach Doctors know an awful lot about many things, and I am very grateful for the lifesaving surgeries they can do. If it wasn’t for all of their knowledge, I wouldn’t be here talking with you… Continue reading What 9 Out of 10 Doctors Won’t Tell You About Carpal Tunnel Syndrome
Tag: natural carpal tunnel remedy
Can You Get Rid Of Carpal Tunnel Syndrome Naturally?
Can you get rid of your own carpal tunnel pain naturally? Jackie did! See if your symptoms sound like hers. She had a LOT of pain. Here’s her email. Her story is very inspirational. 🙂 >> Hi, Yes Kathryn much much better. I am so glad I found your website. Some days I hated to… Continue reading Can You Get Rid Of Carpal Tunnel Syndrome Naturally?
Carpal Tunnel Pain and Massage Therapy
Is massage therapy effective in getting rid of your carpal tunnel pain? It certainly can be. Massage is OLD medicine and very powerful. I believe strongly in the power of massage for carpal tunnel pain relief. Why? 1. Because massage works. But only if the therapist knows where to work for your particular symptoms and… Continue reading Carpal Tunnel Pain and Massage Therapy
Is It Carpal Tunnel Syndrome? Or Tight Muscles? Or What?
Carpal Tunnel Syndrome is a specific disorder that involves pressure inside the wrist. There is a ‘tunnel’ that passes through the carpal bones of your hand/wrist. A ‘syndrome‘ is a collection of symptoms. It is not a disease. It’s a bunch of symptoms. If there is swelling inside the tunnel there is pressure on the… Continue reading Is It Carpal Tunnel Syndrome? Or Tight Muscles? Or What?
Doctor Can’t Find Reason For Your Carpal Tunnel Pain?
If doctors cannot find a reason for the pain in your hands and wrists that is GOOD NEWS! The reason it’s good news is because that almost always means the cause of your pain is muscles. And muscles can be treated. 🙂 The muscles in your lower arms can be a big part of the… Continue reading Doctor Can’t Find Reason For Your Carpal Tunnel Pain?
Massage Your Own Arms To Get Rid Of Your Carpal Tunnel Symptoms
You can get rid of your carpal tunnel symptoms by massaging your own arms! How do I know this? Well, I have provided well over 25,000 therapeutic massages as a neuromuscular massage therapist and there were lots of clients who had Carpal Tunnel Syndrome. At least, that’s what most of them thought they had. You… Continue reading Massage Your Own Arms To Get Rid Of Your Carpal Tunnel Symptoms
Walking Is A Natural Cure For Carpal Tunnel Pain
You were built to walk! And walking can get rid of so many aches and pains but what if you have too many aches and pains to start a walking program? Let me tell you Rosalie’s story. Rosalie literally walked away from pain. She also improved her health tremendously! I love telling her story. When… Continue reading Walking Is A Natural Cure For Carpal Tunnel Pain
Shoulder Movements For Carpal Tunnel Pain
When you have carpal tunnel pain or pain in your hands and arm, it’s a good bet that your upper body muscles are involved. Why? Because the muscles in your chest, upper arms, neck and back can all cause hand pain. Here are some movements that you can do in the privacy of your home… Continue reading Shoulder Movements For Carpal Tunnel Pain
Meditation For Carpal Tunnel Pain Relief
Can you get rid of the pain in your hands by meditating? I’m thinking probably not. Unless… There is a form of meditation that involves breathing. When you inhale and exhale, your ribs move. There are muscles between and around your ribs. Most hand, wrist and arm pain is caused by muscles. Those muscles can… Continue reading Meditation For Carpal Tunnel Pain Relief
Carpal Tunnel Pain Relief – 10 Tips
Got carpal tunnel pain? Here are ten tips to help you get rid of the uncomfortable symptoms in your hands. 1. Use LARGE muscles whenever possible. They are much stronger than the small finger and hand muscles. Turn things with your arms rather than your fingers. 2. When you use your arms to twist or… Continue reading Carpal Tunnel Pain Relief – 10 Tips