Here are ten top ways to start getting rid of Carpal Tunnel Syndrome: 1. Get a strong back. When your back is strong you will prevent many of the trigger points that can cause carpal tunnel pain. 2. Improve your posture. This goes along with getting a strong back. An upright posture will help you… Continue reading Top Ten Ways To Get Carpal Tunnel Pain Relief
Author: Kathryn Merrow
Does Repetitive Movement Cause Carpal Tunnel Syndrome?
Is Carpal Tunnel Syndrome caused by repetitive work? Not according to National Institutes of Health research. Their studies involved healthy people who did repetitive movement and did not get carpal tunnel symptoms! So then, what does cause Carpal Tunnel Syndrome? Let me count the ways…here’s a few: 1. Sometimes it actually is caused by a… Continue reading Does Repetitive Movement Cause Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome, Pain Relief Gels, Sprays and Ointments – 4 Reasons They Help
Carpal Tunnel Syndrome won’t be cured by applying pain relief sprays, gels or ointments but here are four reasons they could possibly help. 1. Applying the gel or cream with your hands means that you are moving your hands or arms quite possibly in a different way than position than usual. Using your muscles in… Continue reading Carpal Tunnel Syndrome, Pain Relief Gels, Sprays and Ointments – 4 Reasons They Help
What Causes Carpal Tunnel Syndrome
Carpal Tunnel Syndrome has several possible causes. That means it also has several potential cures! Sometimes the cause is a vitamin deficiency. That’s an easy cure. Sometimes the cause is diabetes or pregnancy. One needs doctor’s care or lots of self-care watching diet and exercise and weight. Pregnancy usually takes care of itself after a… Continue reading What Causes Carpal Tunnel Syndrome
How Massage Therapy Helps Get Rid of Carpal Tunnel Syndrome
Massage really CAN help get rid of Carpal Tunnel Syndrome. Here’s how: Massage is old medicine (the oldest!) Massage is powerful medicine. Massage is all-natural. Massage has no side effects (although you might have some tenderness following the first session or two). It’s used all over the world–especially in “less sophisticated and less high tech… Continue reading How Massage Therapy Helps Get Rid of Carpal Tunnel Syndrome
Muscles That Causes Pain In The Base Of Your Thumb
Pain in the base of your thumb? Perhaps you think it’s arthritis? Or maybe “old age”? Here’s the most likely cause. Muscles are responsible for most of our pain–and largely overlooked by the medical profession. The most logical thing when you have pain in your hand, thumb, fingers, arm or anywhere else in your body… Continue reading Muscles That Causes Pain In The Base Of Your Thumb
Muscle That Causes Pain In Your Thumb and First Two Fingers
Got pain in your thumb and first two fingers? Is it Carpal Tunnel Syndrome? Learn more: Muscles cause more pain in your body than they get credit for. Sometimes it’s a “tight” muscle and sometimes trigger points are responsible. Trigger points are highly irritable (crabby) areas in muscles that cause pain elsewhere. There is a… Continue reading Muscle That Causes Pain In Your Thumb and First Two Fingers
Thumb and Finger Pain – What Causes Pain In Your Fingers and Thumb
Is pain in your thumb and fingers related to Carpal Tunnel Syndrome? Or are muscles in your hand and arm causing your finger and thumb pain?
Get Carpal Tunnel Pain Relief in 7 Easy Steps
Carpal tunnel syndrome has causes. Maybe you have only one cause and maybe you have more than one. If you can figure out the causes of your symptoms, you can get rid of them. That lets you get rid of your carpal tunnel pain. Muscles and whole body issues are usually to blame but occasionally… Continue reading Get Carpal Tunnel Pain Relief in 7 Easy Steps
Carpal Tunnel Pain Relief with Acupuncture
Acupuncture is a form of medical treatment which is thousands of years old. I found many references about the value of acupuncture for treating back and neck pain and suspected I would find a lot for treatment of carpal tunnel symptoms, too, but I really didn’t find as many. The practice of acupuncture involves stimulating… Continue reading Carpal Tunnel Pain Relief with Acupuncture