What does carpal tunnel syndrome mean? It means that you have a bunch of symptoms which, all together, comprise a syndrome. A syndrome is a collection of symptoms. Symptoms can be pain, numbness, nerve sensations, feelings of coldness in an area, a runny nose, a headache…you get the picture. Symptoms are caused by something. Not… Continue reading What Can You Do Today To Get Rid Of Your Carpal Tunnel Pain?
Author: Kathryn Merrow
7 Steps to Carpal Tunnel Pain Freedom
Carpal Tunnel Syndrome (CTS) has a variety of debilitating symptoms. Many people diagnosed with CTS believe they “just have to deal with it.” This is completely untrue! Here are seven steps to help free you of carpal tunnel pain for good: Research. Learn about CTS. You may not realize it, but dysfunction in the carpal… Continue reading 7 Steps to Carpal Tunnel Pain Freedom
Seven Truths About Carpal Tunnel Syndrome
Are you wondering why you have carpal tunnel syndrome? 1. There are natural laws that govern how our bodies work. These laws state that if something occurs in one part of our body, something must happen elsewhere to compensate for the first occurrence. Many times the “something somewhere else” is pain, maybe in our hand,… Continue reading Seven Truths About Carpal Tunnel Syndrome
Painful Weak Grip? What Can You Do When It Hurts To Hold Something?
Does carpal tunnel syndrome give you a painful weak grip? A weak painful grip is caused by muscles in your forearm (lower arm.) It is not necessarily a symptom of carpal tunnel syndrome, but it could be. It can occur all by itself. Your grip may be so painful and/or weak that you drop things;… Continue reading Painful Weak Grip? What Can You Do When It Hurts To Hold Something?
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain
Do you have any of the following symptoms of carpal tunnel syndrome? Pain, tingling or numbness in your fingers Tingling or numbness in your hand Pain that travels from your hands up your arm (as far as your shoulder) or from your arm downward Swelling or tightness in your hands or wrists Have you ever… Continue reading Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain
Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!
The book It’s Not Carpal Tunnel Syndrome! by Suparna Damany and Jack Bellis contains a good story. The story is about Jack. Jack was diagnosed with carpal tunnel syndrome. Jack had carpal tunnel surgery. Jack was really angry because surgery for his carpal tunnel problem left him, shall we say, untreated. He still had pain… Continue reading Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!
Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Carpal tunnel pain has many causes. Here’s a cause for carpal tunnel pain you probably didn’t think about yet: the way you sleep. What? Carpal tunnel syndrome is caused by sleeping? Here’s how. Kay said to me, “I don’t remember a lot of the stuff in your carpal tunnel tips booklet, but I remember the… Continue reading Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Terms & Conditions, Disclaimer, Privacy
Here are some very important things for you to know about me, you and this website. These are: TERMS AND CONDITIONS OF SERVICE: Author Kathryn Merrow is also known as The Pain Relief Coach. You will recognize as you read this, that some of the following is “legal stuff” that we are required to say… Continue reading Terms & Conditions, Disclaimer, Privacy
Carpal Tunnel Pain Affected By Diet?
If you have carpal tunnel pain, you’re going to wonder why I’m telling you this. The reason is because what you eat–or don’t eat–can contribute to your carpal tunnel or other hand/wrist symptoms. I saw a great – that’s my opinion, because I believe it – article at AOL called “Don’t Pass On The Butter.”… Continue reading Carpal Tunnel Pain Affected By Diet?