What is the difference between carpal tunnel syndrome and repetitive strain injury? Carpal tunnel syndrome is a specific set of symptoms. It has only a few causes. Repetitive strain injuries are often mis-diagnosed as carpal tunnel syndrome. Repetitive strain injuries are caused by either over-use, using your body incorrectly (faulty body mechanics or poor posture)… Continue reading Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?
Category: Carpal Tunnel Pain Relief
How Can I Tell If I Have Carpal Tunnel Syndrome?
Are you wondering whether you have carpal tunnel syndrome? There are three categories of people who have true carpal tunnel syndrome: pregnant women, people with diabetes, and a few people who have a smaller than average carpal tunnel space. The carpal tunnel symptoms of pregnant women typically go totally away after delivery. Diabetic individuals need… Continue reading How Can I Tell If I Have Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?
Are you wondering if you have carpal tunnel syndrome? Or, have you already been diagnosed with carpal tunnel syndrome? First, let’s start off with a little medical terminology. A “symptom” is something that shows there is a problem. A symptom could be pain, a headache, a fever or pain in the carpal tunnel area. A… Continue reading Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?
Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Are you wondering which muscles can cause pain in the carpal tunnel area? Well, many of the muscles in our lower arm (forearm) cause or refer pain into the hand, wrist and arm but there is one muscle group that causes carpal tunnel area pain often. One of them is the thickest muscle in your… Continue reading Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day. Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area
If you read the articles here at CarpalTunnelPainReliefNow.com, you know I’m always telling you that your muscles are a prime cause of the discomfort or pain in your hand, wrist and arm. Here’s how to tell if muscles really are causing your carpal tunnel pain. Feel them. Don’t just feel the little muscles right around… Continue reading Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area