Carpal tunnel syndrome often has the same starting point as many other repetitive stress injuries–doing too much of something in the incorrect position–but there’s help. If you are tired of your carpal tunnel discomfort, there is hope for you. There are simple movements to relieve your carpal tunnel issue. What about all of the time… Continue reading Carpal Tunnel Syndrome Can Be Helped By Brief Movement
Category: Carpal Tunnel Pain Relief
7 Steps to Carpal Tunnel Pain Freedom
Carpal Tunnel Syndrome (CTS) has a variety of debilitating symptoms. Many people diagnosed with CTS believe they “just have to deal with it.” This is completely untrue! Here are seven steps to help free you of carpal tunnel pain for good: Research. Learn about CTS. You may not realize it, but dysfunction in the carpal… Continue reading 7 Steps to Carpal Tunnel Pain Freedom
Seven Truths About Carpal Tunnel Syndrome
Are you wondering why you have carpal tunnel syndrome? 1. There are natural laws that govern how our bodies work. These laws state that if something occurs in one part of our body, something must happen elsewhere to compensate for the first occurrence. Many times the “something somewhere else” is pain, maybe in our hand,… Continue reading Seven Truths About Carpal Tunnel Syndrome
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain
Do you have any of the following symptoms of carpal tunnel syndrome? Pain, tingling or numbness in your fingers Tingling or numbness in your hand Pain that travels from your hands up your arm (as far as your shoulder) or from your arm downward Swelling or tightness in your hands or wrists Have you ever… Continue reading Carpal Tunnel Pain? 5 Most Common Reasons for Carpal Tunnel Pain
Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!
The book It’s Not Carpal Tunnel Syndrome! by Suparna Damany and Jack Bellis contains a good story. The story is about Jack. Jack was diagnosed with carpal tunnel syndrome. Jack had carpal tunnel surgery. Jack was really angry because surgery for his carpal tunnel problem left him, shall we say, untreated. He still had pain… Continue reading Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!
Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Carpal tunnel pain has many causes. Here’s a cause for carpal tunnel pain you probably didn’t think about yet: the way you sleep. What? Carpal tunnel syndrome is caused by sleeping? Here’s how. Kay said to me, “I don’t remember a lot of the stuff in your carpal tunnel tips booklet, but I remember the… Continue reading Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
This might seem off the topic of carpal tunnel syndrome, but… Sharon said, “My mom’s been having a lot of back pain lately. She tried one massage and hurt more afterward so she’s afraid to try again. She’s going to have hospital tests next week.” I asked her for her mom’s number (I had met… Continue reading Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?
If you have carpal tunnel syndrome, there’s a good chance that a muscle in your neck is causing at least part of your pain. The same muscle that causes carpal tunnel discomfort can also cause that old familiar “knot” in your back between your shoulder blade and your spine. There is a set of muscles… Continue reading Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?
Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain
Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly. That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain