People with wrist pain and carpal tunnel symptoms write to me and I love sharing the letters with you. Joe has had a lot of relief from having a massage therapist work on the most likely muscular causes of his pain. A little background: Joe took the necessary steps to find out which muscles were… Continue reading Carpal Tunnel Symptoms Have Good Results With Massage For Wrist Pain
Category: Massage for Carpal Tunnel
How Can You Tell If The Muscles In Your Neck Are Causing Your Carpal Tunnel Symptoms?
Something is causing your carpal tunnel symptoms and it could be the muscles in your neck. Here is a simple self-test to determine if your neck muscles are the cause.
Self-Help for Wrist and Arm Injury or Pain
When you have injury or pain in your hand, wrist or arm you can get better with natural therapies.
Carpal Tunnel Pain & Massage Therapy: Does Massage Help Carpal Tunnel Syndrome?
Does massage benefit Carpal Tunnel Syndrome? You bet! Almost 20 years in the bodywork field has given me a lot of first-hand reasons to love massage therapy.
Carpal Tunnel Pain? What You Should Know About Carpal Tunnel Surgical Release
What should you know before you decide to have a carpal tunnel surgical release? What questions should you ask your doctor? Should you use natural therapies instead?
Does Carpal Tunnel Syndrome Cause Pain In Your Thumb?
Does Carpal Tunnel Syndrome cause pain in your thumb? Well, maybe not, actually. Here’s some background: Something caused the pain in your wrist, hand and arm. Carpal Tunnel Syndrome means you have a bunch of symptoms, like pain, numbness or tingling. A syndrome is a bunch of symptoms. So, you might have pain in your… Continue reading Does Carpal Tunnel Syndrome Cause Pain In Your Thumb?
Natural Therapies for Carpal Tunnel Pain Relief
Today on Carpal Tunnel Radio we talked about the benefits of natural therapies. We also talked about sleeping positions that can cause or help carpal tunnel symptoms and how to find a massage therapist who can help you. Some of the benefits of natural therapies for CTS include: no surgery, no anesthesia, no recovery, no… Continue reading Natural Therapies for Carpal Tunnel Pain Relief
You Can Heal Your Carpal Tunnel Symptoms!
A recent note from Beverly said: “I’m doing much better as far as the carpal tunnel. I don’t think it is carpal tunnel, but the strain on the muscles in the arm with the (heavy) work I do all day. You have made me realize I can massage that arm, neck and hand to make… Continue reading You Can Heal Your Carpal Tunnel Symptoms!
deQuervain’s Syndrome
If DeQuervain’s is diagnosed, that means your doctor has found a name for the pain and tenderness on the outside of your thumb. The pain might feel sharp, like a stabbing pain, and happens when you move your hand a certain way. DeQuervain’s may also cause difficulty for you when you are making a fist… Continue reading deQuervain’s Syndrome
When Carpal Tunnel Pain Won’t Go Away, Check Trigger Points In Muscles
Carpal Tunnel Syndrome is very often caused by trigger points in your muscles. What ARE trigger points? Trigger points are hyperirritable (crabby) areas of muscle or other soft tissues (or myofascia). Trigger points can be found in any soft tissues. Soft tissues are everything except bone. What do trigger points do? They cause pain and… Continue reading When Carpal Tunnel Pain Won’t Go Away, Check Trigger Points In Muscles