You were built to walk! And walking can get rid of so many aches and pains but what if you have too many aches and pains to start a walking program? Let me tell you Rosalie’s story. Rosalie literally walked away from pain. She also improved her health tremendously! I love telling her story. When… Continue reading Walking Is A Natural Cure For Carpal Tunnel Pain
How To Stretch The Short Muscles In Your Chest That Cause Carpal Tunnel Pain
If you have carpal tunnel pain, there’s a great chance that the muscles in your chest and the front of your arms need to be stretched. So we’re going to talk about a couple of simple ways to stretch the muscles in the front of your chest and arms. But first, are you wondering why… Continue reading How To Stretch The Short Muscles In Your Chest That Cause Carpal Tunnel Pain
How Many Muscles Are In Your Hand & Can They Cause Pain In Your Hand
Have you been wondering about the muscles in your hands? What do they look like? Smallish. How many are there? Lots. Can these muscles cause pain in your hand? The answer is
What Is Carpal Tunnel Syndrome And Is Surgery The Best Answer
What exactly is Carpal Tunnel Syndrome and is surgery the best answer? Here’s the lowdown: The Carpal Tunnel is a passageway in your wrist formed by eight carpal bones, the transverse carpal ligament, nine flexor tendons, blood vessels, and the median nerve. Pretty packed, isn’t it? Syndromes are bunches of symptoms. When the median nerve… Continue reading What Is Carpal Tunnel Syndrome And Is Surgery The Best Answer
Should You Wear A Wrist Splint After Carpal Tunnel Surgery
Is it best to use a splint after your Carpal Tunnel Surgical Release? Today’s guest author Dr. Noel Henley explains why not: (And please be sure to read the rest of my comments after the end of his article so you never get carpal tunnel symptoms again.) Splinting After Carpal Tunnel Surgery Noel Henley MD… Continue reading Should You Wear A Wrist Splint After Carpal Tunnel Surgery
Do Ganglion Cysts Cause Pain In Your Wrist – What Is The Cure For Ganglion Cysts
A ganglion cyst feels like a hard “ball” or marble under the skin on the back side of your wrist. They sometimes go away on their own. I had one years ago and it went away on its own. Some people smash a cyst on their wrist with a book to get rid of it… Continue reading Do Ganglion Cysts Cause Pain In Your Wrist – What Is The Cure For Ganglion Cysts
How To Use Rubber Bands To Relieve Finger Pain
Got finger pain? Rubber bands can help! Here’s a good idea from guest author Patrick Albanese. Patrick is a magician and finger pain relief fanatic. When you move your fingers, you exercise the finger muscle attachments that go almost all the way to your elbow! And they like that! Here’s Patrick! ~~~~ If you are… Continue reading How To Use Rubber Bands To Relieve Finger Pain
What Is The Cause Of Carpal Tunnel Syndrome
Sigh. “No known cause for Carpal Tunnel Syndrome.” Or so says the article I found. It’s a pretty good article about carpal tunnel symptoms and the newer endoscopic surgery (which has a smaller incision.) But the surgeon who wrote the article says that Carpal Tunnel Syndrome is “idiopathic.” That means there is no known cause.… Continue reading What Is The Cause Of Carpal Tunnel Syndrome
What Causes Pain In Your Middle Finger
If your middle finger is not broken or sprained, the most likely cause of pain in that finger is your muscles. Depending on exactly where the middle finger pain is, here are the most likely possibilities: On the side of your middle finger: The muscles are small ones on the back side of your… Continue reading What Causes Pain In Your Middle Finger
What Causes Pain Where Your Thumb Attaches To Your Hand
Do you have pain where your thumb meets your hand? Lots of folks have pain at the base of their thumb. If you ask your doctor about it, he or she will probably diagnosis it as “arthritis.” If any of us have an x-ray, it would most likely show arthritis which indicates changes in the… Continue reading What Causes Pain Where Your Thumb Attaches To Your Hand