Tag: carpal tunnel pain

Vitamin B6 Deficiency Causes Carpal Tunnel Pain

Carpal tunnel symptoms can be caused by a food dye called FD&C Yellow # 5.  Sometimes it’s called just Yellow.  There are other names for it, too. How does a fake food dye cause carpal tunnel symptoms?  Because it interferes with an important vitamin. There are lots of artificial food colors and #5 has been… Continue reading Vitamin B6 Deficiency Causes Carpal Tunnel Pain

How Can You Get Rid Of Carpal Tunnel Pain Naturally?

Do you have carpal tunnel pain?  Would you like to get rid of it naturally? The problem is that a lot of people–including many doctors–just don’t understand that you can have pain, numbness or tingling in your hand, wrist and arm but not have Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is caused by lack of… Continue reading How Can You Get Rid Of Carpal Tunnel Pain Naturally?

Can You Get Rid Of Carpal Tunnel Syndrome Naturally?

Can you get rid of your own carpal tunnel pain naturally? Jackie did!  See if your symptoms sound like hers.  She had a LOT of pain. Here’s her email.   Her story is very inspirational.  🙂 >> Hi, Yes Kathryn  much much better. I am so glad I found your website. Some days I hated to… Continue reading Can You Get Rid Of Carpal Tunnel Syndrome Naturally?

Carpal Tunnel Pain and Massage Therapy

Is massage therapy effective in getting rid of your carpal tunnel pain?  It certainly can be.  Massage is OLD medicine and very powerful. I believe strongly in the power of massage for carpal tunnel pain relief.  Why? 1.  Because massage works.  But only if the therapist knows where to work for your particular symptoms and… Continue reading Carpal Tunnel Pain and Massage Therapy

Five Carpal Tunnel Pain Relief Tips for Typists and Keyboarders

Carpal Tunnel Syndrome?  Are you a typist or keyboarder?  Here are five tips to help your wrist, hand and arm feel better.  (And your whole body!) 1.  Take lots of stretch breaks.  When you stretch your hands, arms and body, do your stretches in the OPPOSITE direction of the way you usually use them.  Stretch… Continue reading Five Carpal Tunnel Pain Relief Tips for Typists and Keyboarders

How Does Massage Help Carpal Tunnel Pain

Massage therapy can be a great way to get rid of symptoms of Carpal Tunnel Syndrome. Or not. It all depends on the skill and education and understanding of the massage therapist.  Some understand bodies.  Some don’t. Some will simply work around your wrist, thinking that the problem is where the pain is.  Others who… Continue reading How Does Massage Help Carpal Tunnel Pain

What Is Carpal Tunnel Syndrome And Is Surgery The Best Answer

What exactly is Carpal Tunnel Syndrome and is surgery the best answer?  Here’s the lowdown: The Carpal Tunnel is a passageway in your wrist formed by eight carpal bones, the transverse carpal ligament, nine flexor tendons, blood vessels, and the median nerve.  Pretty packed, isn’t it? Syndromes are bunches of symptoms.  When the median nerve… Continue reading What Is Carpal Tunnel Syndrome And Is Surgery The Best Answer

Get Rid Of Carpal Tunnel Symptoms With Your Mouse

Using your computer mouse with the same hand all the time can aggravate your muscles.  That can cause muscle pain, numbness, tingling or other symptoms in your hand and arm. What’s the answer? Switch! And you might have to change position a bit.  See the end of the article for more suggestions. There are two… Continue reading Get Rid Of Carpal Tunnel Symptoms With Your Mouse

Surgery for Carpal Tunnel Syndrome–What’s the Worst That Can Happen

If you have a diagnosis of Carpal Tunnel Syndrome your doctor may have offered surgery.  Some doctors go with a more conservative route first.  In my mind, that’s much better. Conservative + natural = better for your body. Every surgery has the potential to have undesirable side effects afterward.  And once you have been cut,… Continue reading Surgery for Carpal Tunnel Syndrome–What’s the Worst That Can Happen