Tag: carpal tunnel pain relief

Best Supplements for Wrist and Hand Joint Health

When you suffer from carpal tunnel pain, or pain in any of the hand and wrist joints, there’s a possibility that you have a deficiency in minerals or vitamins that support your joints and muscles. Today we have a guest post by Victoria Cunningham just to give you a change of pace from what I… Continue reading Best Supplements for Wrist and Hand Joint Health

What Are The Best Stretches To Get Rid Of Carpal Tunnel Pain?

What are the best stretches to get rid of carpal tunnel pain or pain in your hands from repetitive movements? First off, think about the movements that you do the most.  What do you do with your arms and hands on a regular basis? Second, do movements in the opposite direction. I’m not being silly… Continue reading What Are The Best Stretches To Get Rid Of Carpal Tunnel Pain?

7 Simple Tips To Relieve Your Carpal Tunnel Pain Naturally

Would you like to get rid of your carpal tunnel pain naturally? Here are seven simple tips that will help you help get rid of your carpal tunnel pain. 1.    Strengthen the back side of your upper arms.  The front side of your arms are often held in bent, shortened positions for long periods.  We… Continue reading 7 Simple Tips To Relieve Your Carpal Tunnel Pain Naturally

Can You Get Rid Of Carpal Tunnel Syndrome Naturally?

Can you get rid of your own carpal tunnel pain naturally? Jackie did!  See if your symptoms sound like hers.  She had a LOT of pain. Here’s her email.   Her story is very inspirational.  🙂 >> Hi, Yes Kathryn  much much better. I am so glad I found your website. Some days I hated to… Continue reading Can You Get Rid Of Carpal Tunnel Syndrome Naturally?

Carpal Tunnel Pain Relief Tips For Typists

Do you have wrist, hand and arm pain from typing? Here’s how to make your computer fit YOU. We are all built differently and have different needs.  Some people have longer arms or short upper arms.  We have longer torsos or shorter necks. We are near-sighted or far-sighted or wear bifocals. Since we are not… Continue reading Carpal Tunnel Pain Relief Tips For Typists

How Does Your Doctor Diagnose Carpal Tunnel Syndrome

Carpal Tunnel Syndrome includes symptoms like numbness, burning, tingling or sometimes itching in your fingers and hand.  These symptoms are mostly felt in your thumb, first and second (index and middle) fingers.  Those are the fingers that your median nerve serves. Some doctors immediately jump to the conclusion that any pain in the area of… Continue reading How Does Your Doctor Diagnose Carpal Tunnel Syndrome

Carpal Tunnel Syndrome And Natural Relief With Massage and Chiropractic

I watched a very good video about Carpal Tunnel Syndrome and natural healing ten or so years ago. The chiropractor who did the presentation indicated that bones move and can press on the nerves in the carpal tunnel. He also indicates that a doctor who does manipulation can help. The thing to remember is that… Continue reading Carpal Tunnel Syndrome And Natural Relief With Massage and Chiropractic

Does Energy Work Help Get Rid of Carpal Tunnel Syndrome

  There are forms of bodywork called Energy Work or Energetic Therapy.  These forms of treatment work with and address the energy fields of your body.  Yes, you really do have energy fields. In American culture, we tend to think of the soul as being confined inside of the body.  In Oriental culture, it is… Continue reading Does Energy Work Help Get Rid of Carpal Tunnel Syndrome

Carpal Tunnel Pain–Should You Massage It Or Stretch?

Stretching is a good thing. Babies stretch.  Dogs and cats stretch.  You used to stretch, too. If you watch a baby or a cat or dog, you will notice that when they stretch they always move in a way that opens the front of their body.  Naturally and instinctively they stretch the muscles that need… Continue reading Carpal Tunnel Pain–Should You Massage It Or Stretch?