Massage and Carpal Tunnel Pain Relief

  Therapeutic massage can be a terrific “tool” to help you get rid of your Carpal Tunnel Syndrome.  Why?  Because the most common causes of carpal tunnel pain, numbness and tingling are pressure on nerves caused by muscles, trigger points or muscle strain.  You can see they are all muscle related! You can learn and… Continue reading Massage and Carpal Tunnel Pain Relief

Stress Relief and Carpal Tunnel Pain Relief

Does carpal tunnel pain cause stress?  Or does stress cause carpal tunnel symptoms? Everyone has stress, right?  But everyone does not have Carpal Tunnel Syndrome.  Why not? Because there are different types of stress and because people handle stress in different ways. Stress can cause pain because your body–your system–can stand only so much “noxious”… Continue reading Stress Relief and Carpal Tunnel Pain Relief

Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.

Did you know that muscles are a primary cause of carpal tunnel symptoms?  Yes! Natural carpal tunnel pain relief can be yours by relaxing the muscles that cause your symptoms.  You may have two questions right about now: (1)  Muscles cause symptoms?  Absolutely!  Muscles are the most common cause of carpal tunnel symptoms.  And they… Continue reading Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.

Carpal Tunnel Syndrome, Pain Relief Gels, Sprays and Ointments – 4 Reasons They Help

Carpal Tunnel Syndrome won’t be cured by applying pain relief sprays, gels or ointments but here are four reasons they could possibly help. 1.  Applying the gel or cream with your hands means that you are moving your hands or arms quite possibly in a different way than position than usual.  Using your muscles in… Continue reading Carpal Tunnel Syndrome, Pain Relief Gels, Sprays and Ointments – 4 Reasons They Help

What Causes Carpal Tunnel Syndrome

Carpal Tunnel Syndrome has several possible causes.  That means it also has several potential cures! Sometimes the cause is a vitamin deficiency.  That’s an easy cure.  Sometimes the cause is diabetes or pregnancy.  One needs doctor’s care or lots of self-care watching diet and exercise and weight.  Pregnancy usually takes care of itself after a… Continue reading What Causes Carpal Tunnel Syndrome

Get Carpal Tunnel Pain Relief in 7 Easy Steps

Carpal tunnel syndrome has causes.  Maybe you have only one cause and maybe you have more than one. If you can figure out the causes of your symptoms, you can get rid of them.  That lets you get rid of your carpal tunnel pain. Muscles and whole body issues are usually to blame but occasionally… Continue reading Get Carpal Tunnel Pain Relief in 7 Easy Steps

Carpal Tunnel Pain Relief with Acupuncture

Acupuncture is a form of medical treatment which is thousands of years old.  I found many references about the value of acupuncture for treating back and neck pain and suspected I would find a lot for treatment of carpal tunnel symptoms, too, but I really didn’t find as many. The practice of acupuncture involves stimulating… Continue reading Carpal Tunnel Pain Relief with Acupuncture

Carpal Tunnel Pain Relief Naturally

If you have carpal tunnel pain, relief can be yours.  Naturally! There are lots of reasons for carpal tunnel pain, and figuring out which reasons are causing your symptoms will help you know what to do to get rid of it without surgery or drugs.  (Although you may need some medication to help you along… Continue reading Carpal Tunnel Pain Relief Naturally

What Causes Carpal Tunnel Syndrome?

There are several causes for Carpal Tunnel Syndrome.  Some causes are more common than others but all of them (except for a broken wrist) involve your whole body.  What makes me say this? Because every part of your body is attached to every other part. If you wiggle your toes or your ankle, it’s attached… Continue reading What Causes Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome Can Be Helped With Yoga

Carpal Tunnel Syndrome and Yoga?  I interviewed a Registered Nurse (RN) who is also a Registered Yoga Alliance Teacher. She said, Yes!  Yoga can help get rid of the symptoms of Carpal Tunnel Syndrome.  (And I already knew that!) According to a study by the National Institutes of Health, yoga helps (but they didn’t know… Continue reading Carpal Tunnel Syndrome Can Be Helped With Yoga