Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!

The book It’s Not Carpal Tunnel Syndrome! by Suparna Damany and Jack Bellis contains a good story. The story is about Jack.  Jack was diagnosed with carpal tunnel syndrome. Jack had carpal tunnel surgery. Jack was really angry because surgery for his carpal tunnel problem left him, shall we say, untreated.  He still had pain… Continue reading Carpal Tunnel Book Review: It’s Not Carpal Tunnel Syndrome!

Terms & Conditions, Disclaimer, Privacy

Here are some very important things for you to know about me, you and this website. These are: TERMS AND CONDITIONS OF SERVICE: Author Kathryn Merrow is also known as The Pain Relief Coach.  You will recognize as you read this, that some of the following is “legal stuff” that we are required to say… Continue reading Terms & Conditions, Disclaimer, Privacy

Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain

Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly.  That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain

How Can I Tell If I Have Carpal Tunnel Syndrome?

Are you wondering whether you have carpal tunnel syndrome? There are three categories of people who have true carpal tunnel syndrome:  pregnant women, people with diabetes, and a few people who have a smaller than average carpal tunnel space. The carpal tunnel symptoms of pregnant women typically go totally away after delivery. Diabetic individuals need… Continue reading How Can I Tell If I Have Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?

Are you wondering if you have carpal tunnel syndrome? Or, have you already been diagnosed with carpal tunnel syndrome? First, let’s start off with a little medical terminology. A “symptom” is something that shows there is a problem.  A symptom could be pain, a headache, a fever or pain in the carpal tunnel area. A… Continue reading Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?

Carpal Tunnel Pain Can Be Reduced With Vitamins and Water

Carpal Tunnel Syndrome is often caused by a deficiency in certain vitamins. Vitamin B-6, especially, has been used to reduce the pain symptoms of carpal tunnel.  Researchers have found that a B-6 deficiency will cause carpal tunnel syndrome. How much should you take to reduce your carpal tunnel pain? Go to a health food store… Continue reading Carpal Tunnel Pain Can Be Reduced With Vitamins and Water

Is Carpal Tunnel Syndrome an Epidemic?

Is carpal tunnel syndrome really an epidemic? Or, are we just a little misguided here? Perhaps most of the pain we experience in our wrists, hands and arms is not truly carpal tunnel syndrome. You know you definitely have pain in your carpal tunnel area or in your hand, wrist and arm.  But, unless you’re… Continue reading Is Carpal Tunnel Syndrome an Epidemic?