Can you get rid of your own carpal tunnel pain naturally? Jackie did! See if your symptoms sound like hers. She had a LOT of pain. Here’s her email. Her story is very inspirational. 🙂 >> Hi, Yes Kathryn much much better. I am so glad I found your website. Some days I hated to… Continue reading Can You Get Rid Of Carpal Tunnel Syndrome Naturally?
Category: Self Help for Carpal Tunnel
What’s the Most Common Cause of Arm and Hand Pain?
What causes pain in your hands and arms? Well, when bodies get out of balance pain or other uncomfortable symptoms are the result. We get out of balance when we spend too much time doing any one thing (except yoga, maybe.) Sitting is a killer and poor posture is a REAL killer. So out-of-balance muscles… Continue reading What’s the Most Common Cause of Arm and Hand Pain?
Carpal Tunnel Pain and Massage Therapy
Is massage therapy effective in getting rid of your carpal tunnel pain? It certainly can be. Massage is OLD medicine and very powerful. I believe strongly in the power of massage for carpal tunnel pain relief. Why? 1. Because massage works. But only if the therapist knows where to work for your particular symptoms and… Continue reading Carpal Tunnel Pain and Massage Therapy
Doctor Can’t Find Reason For Your Carpal Tunnel Pain?
If doctors cannot find a reason for the pain in your hands and wrists that is GOOD NEWS! The reason it’s good news is because that almost always means the cause of your pain is muscles. And muscles can be treated. 🙂 The muscles in your lower arms can be a big part of the… Continue reading Doctor Can’t Find Reason For Your Carpal Tunnel Pain?
How To Get Rid Of Pain In Your Hands And Wrists
If you have pain in your hands and wrists but the doctors cannot find a reason for the pain that is GOOD NEWS! The reason it is good news is because that almost always means the cause of your pain is muscles. And muscles can be treated. 🙂 The muscles in your
Five Carpal Tunnel Pain Relief Tips for Typists and Keyboarders
Carpal Tunnel Syndrome? Are you a typist or keyboarder? Here are five tips to help your wrist, hand and arm feel better. (And your whole body!) 1. Take lots of stretch breaks. When you stretch your hands, arms and body, do your stretches in the OPPOSITE direction of the way you usually use them. Stretch… Continue reading Five Carpal Tunnel Pain Relief Tips for Typists and Keyboarders
Carpal Tunnel Pain Relief Tips For Typists
Do you have wrist, hand and arm pain from typing? Here’s how to make your computer fit YOU. We are all built differently and have different needs. Some people have longer arms or short upper arms. We have longer torsos or shorter necks. We are near-sighted or far-sighted or wear bifocals. Since we are not… Continue reading Carpal Tunnel Pain Relief Tips For Typists
Walking Is A Natural Cure For Carpal Tunnel Pain
You were built to walk! And walking can get rid of so many aches and pains but what if you have too many aches and pains to start a walking program? Let me tell you Rosalie’s story. Rosalie literally walked away from pain. She also improved her health tremendously! I love telling her story. When… Continue reading Walking Is A Natural Cure For Carpal Tunnel Pain
Get Rid Of Carpal Tunnel Symptoms With Your Mouse
Using your computer mouse with the same hand all the time can aggravate your muscles. That can cause muscle pain, numbness, tingling or other symptoms in your hand and arm. What’s the answer? Switch! And you might have to change position a bit. See the end of the article for more suggestions. There are two… Continue reading Get Rid Of Carpal Tunnel Symptoms With Your Mouse
What’s The Best Exercise For Carpal Tunnel Pain Relief
What’s the best exercise for Carpal Tunnel Syndrome? Hmmm. That must be a trick question. The best exercise after you already have symptoms is the same as before you have symptoms. In other words, you can prevent carpal tunnel pain. And, you also can heal it. Naturally! Yoga is one excellent natural carpal tunnel remedy. … Continue reading What’s The Best Exercise For Carpal Tunnel Pain Relief