Carpal tunnel pain relief? You bet! Your carpal tunnel can heal. Your symptoms can go away. Your body is very smart and is very capable of healing. Sometimes you just need to understand WHY you have carpal tunnel symptoms and WHAT to do to get rid of them. Last summer I tripped and when I… Continue reading Your Carpal Tunnel Area Can Heal!
Category: Wrist Pain
You Can Heal Your Carpal Tunnel Symptoms!
A recent note from Beverly said: “I’m doing much better as far as the carpal tunnel. I don’t think it is carpal tunnel, but the strain on the muscles in the arm with the (heavy) work I do all day. You have made me realize I can massage that arm, neck and hand to make… Continue reading You Can Heal Your Carpal Tunnel Symptoms!
Trigger Points and Carpal Tunnel Syndrome
What are trigger points and how do they cause Carpal Tunnel Syndrome? Conventional allopathic medicine (that means your medical doctor) sometimes recognizes trigger points. Some doctors do truly understand trigger points–what they are, how they work–but others think that every tender place is a trigger point. That’s not true. When doctors treat trigger points, it… Continue reading Trigger Points and Carpal Tunnel Syndrome
What Muscles Cause Pain In Your Fingers And Wrists?
Sometimes Carpal Tunnel Syndrome is the real cause of pain in wrists, hands and fingers. There is nerve compression inside the “tunnel” in the wrist for one reason or another (things like weight gain, swelling, inflammation, pregnancy, diabetes). More often, however, muscles are to blame for symptoms that appear to be Carpal Tunnel Syndrome. “Trigger… Continue reading What Muscles Cause Pain In Your Fingers And Wrists?
Should You Use a Wrist Brace for Carpal Tunnel Syndrome?
Should you wear a wrist brace if you have carpal tunnel symptoms in your wrist, hand and arm? Well, the purpose of a brace is to prevent you from working or sleeping with your wrist in a bent position. The neutral position for your wrist–and the one we should use the most–is the straight wrist.… Continue reading Should You Use a Wrist Brace for Carpal Tunnel Syndrome?
7 Steps to Carpal Tunnel Pain Freedom
Carpal Tunnel Syndrome (CTS) has a variety of debilitating symptoms. Many people diagnosed with CTS believe they “just have to deal with it.” This is completely untrue! Here are seven steps to help free you of carpal tunnel pain for good: Research. Learn about CTS. You may not realize it, but dysfunction in the carpal… Continue reading 7 Steps to Carpal Tunnel Pain Freedom
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Carpal tunnel pain has many causes. Here’s a cause for carpal tunnel pain you probably didn’t think about yet: the way you sleep. What? Carpal tunnel syndrome is caused by sleeping? Here’s how. Kay said to me, “I don’t remember a lot of the stuff in your carpal tunnel tips booklet, but I remember the… Continue reading Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?