Wouldn’t you like an instant cure for your carpal tunnel symptoms? Me, too! The only problem is that there isn’t such a thing. 🙁 That’s because the pain in your hand is rarely caused by your wrist. But that’s the area that “instant cures” usually target–your wrist. First you have to figure out the cause… Continue reading Instant Cure For Carpal Tunnel Syndrome
Tag: carpal tunnel remedy
How Does Your Doctor Diagnose Carpal Tunnel Syndrome
Carpal Tunnel Syndrome includes symptoms like numbness, burning, tingling or sometimes itching in your fingers and hand. These symptoms are mostly felt in your thumb, first and second (index and middle) fingers. Those are the fingers that your median nerve serves. Some doctors immediately jump to the conclusion that any pain in the area of… Continue reading How Does Your Doctor Diagnose Carpal Tunnel Syndrome
What’s The Best Exercise For Carpal Tunnel Pain Relief
What’s the best exercise for Carpal Tunnel Syndrome? Hmmm. That must be a trick question. The best exercise after you already have symptoms is the same as before you have symptoms. In other words, you can prevent carpal tunnel pain. And, you also can heal it. Naturally! Yoga is one excellent natural carpal tunnel remedy. … Continue reading What’s The Best Exercise For Carpal Tunnel Pain Relief
Do You Have The Ability To Heal From Carpal Tunnel Syndrome Naturally
When you have pain in your wrist and hand, or numbness or tingling, it can really get to you. You may feel discouraged. You may wonder whether you can ever get rid of that pain. Here’s the answer: Bodies heal all the time. You can heal. You can get rid of your carpal tunnel symptoms. … Continue reading Do You Have The Ability To Heal From Carpal Tunnel Syndrome Naturally
Carpal Tunnel Surgery or a Natural Carpal Tunnel Remedy
The pain, tingling and numbness in your hands can really get to you! Any type of chronic pain causes worry and stress. And you’d like relief, right? The sooner the better! That’s natural. I’m not a doctor but my suggestion is to consider surgery only as a last resort. Once your wrist has been cut… Continue reading Carpal Tunnel Surgery or a Natural Carpal Tunnel Remedy
Let’s Get Carpal Tunnel Relief Naturally
Is there a natural remedy for carpal tunnel pain? 1. The pain, numbness or tingling in your hand is a message from your body to you: “I’m not happy.” 🙁 Plan to work and play in positions which do not strain your muscles because strain will cause pain in your hand. Get back to the… Continue reading Let’s Get Carpal Tunnel Relief Naturally
Natural Carpal Tunnel Pain Relief Remedy–The Feldenkrais Method
Are you interested in a natural carpal tunnel pain remedy? Here’s one: Feldenkrais. I LOVE the Feldenkrais method! So much so that I have hired Feldenkrais instructors to come and teach in my clinic in the past. Moshe Feldenkrais was an engineer who (as I recall the story) did not want surgery for his painful… Continue reading Natural Carpal Tunnel Pain Relief Remedy–The Feldenkrais Method
How To Stretch Your Hands To Relieve Your Carpal Tunnel Pain
Are your hands stiff? Do you have carpal tunnel pain? Maybe your doctor said you have arthritis. That’s what they usually say when they don’t know why you have pain. Or, sometimes, they just say, “You are getting old.” Thanks, doctor! Here’s the thing: Most of the day we use our hands in a curled… Continue reading How To Stretch Your Hands To Relieve Your Carpal Tunnel Pain
Carpal Tunnel Surgery Should Always Be The Last Resort
Considering carpal tunnel surgery? Here is something to think about. It’s from the back cover of The Eye Care Sourcebook by Jay B. Lavine, M.D. (There IS a tie-in to Carpal Tunnel Syndrome–honest.) “Embracing the philosophy that prevention is the highest form of healing and that surgery should always be considered the last resort, Dr.… Continue reading Carpal Tunnel Surgery Should Always Be The Last Resort
Carpal Tunnel Syndrome Can Be Helped With Yoga
Carpal Tunnel Syndrome and Yoga? I interviewed a Registered Nurse (RN) who is also a Registered Yoga Alliance Teacher. She said, Yes! Yoga can help get rid of the symptoms of Carpal Tunnel Syndrome. (And I already knew that!) According to a study by the National Institutes of Health, yoga helps (but they didn’t know… Continue reading Carpal Tunnel Syndrome Can Be Helped With Yoga