Carpal tunnel syndrome means you have pain, nervy sensations or numbness in certain parts of your hands, wrists or arms. There are many different ways to help reduce your uncomfortable sensations. One self-help therapy which can be very helpful is water or aquatic therapy. When you move your arms through the water, it’s a lot… Continue reading Carpal Tunnel Syndrome Responds Well to Water Therapy
Does Ice Therapy Help Reduce Carpal Tunnel Syndrome?
Carpal tunnel pain can be treated both with ice (or cold) therapy and with heat. There are therapists who believe that ice is often the better treatment for carpal tunnel pain. Ice helps relieve pain and inflammation (swelling and irritation in your tissues.) Ice slows the blood flow temporarily while it acts as a pain… Continue reading Does Ice Therapy Help Reduce Carpal Tunnel Syndrome?
Carpal Tunnel Pain? Small Corrections Can Make A Big Difference
Do you carpal tunnel pain? Or pain in your wrist and hand? Small movement corrections can help. How do we get carpal tunnel syndrome in the first place? Here’s a common way. Your arms and hands have been stuck in a particular position for a long period. Where? How about every day at work? You… Continue reading Carpal Tunnel Pain? Small Corrections Can Make A Big Difference
Is Surgery the Answer to Your Carpal Tunnel Syndrome?
There are three types of people who have true carpal tunnel syndrome: people with diabetes, pregnant women and people who have a smaller-than-average carpal tunnel. The “carpal tunnel” is a passageway through your wrist. Blood vessels and nerves pass through this “tunnel.” There is only so much space. When muscles and other soft tissues get… Continue reading Is Surgery the Answer to Your Carpal Tunnel Syndrome?
Carpal Tunnel Pain? Does Changing The Way You Use Your Arms Make A Difference?
Do you have carpal tunnel pain? Let’s look at some causes for pain and other symptoms in your arm, hand and wrist. First off, symptoms like pain, numbness or tingling, don’t happen without a reason, especially not carpal tunnel discomfort. We are built with certain muscles for certain jobs and all of our muscles work… Continue reading Carpal Tunnel Pain? Does Changing The Way You Use Your Arms Make A Difference?
What Can You Do Today To Get Rid Of Your Carpal Tunnel Pain?
What does carpal tunnel syndrome mean? It means that you have a bunch of symptoms which, all together, comprise a syndrome. A syndrome is a collection of symptoms. Symptoms can be pain, numbness, nerve sensations, feelings of coldness in an area, a runny nose, a headache…you get the picture. Symptoms are caused by something. Not… Continue reading What Can You Do Today To Get Rid Of Your Carpal Tunnel Pain?
7 Steps to Carpal Tunnel Pain Freedom
Carpal Tunnel Syndrome (CTS) has a variety of debilitating symptoms. Many people diagnosed with CTS believe they “just have to deal with it.” This is completely untrue! Here are seven steps to help free you of carpal tunnel pain for good: Research. Learn about CTS. You may not realize it, but dysfunction in the carpal… Continue reading 7 Steps to Carpal Tunnel Pain Freedom
Seven Truths About Carpal Tunnel Syndrome
Are you wondering why you have carpal tunnel syndrome? 1. There are natural laws that govern how our bodies work. These laws state that if something occurs in one part of our body, something must happen elsewhere to compensate for the first occurrence. Many times the “something somewhere else” is pain, maybe in our hand,… Continue reading Seven Truths About Carpal Tunnel Syndrome
Painful Weak Grip? What Can You Do When It Hurts To Hold Something?
Does carpal tunnel syndrome give you a painful weak grip? A weak painful grip is caused by muscles in your forearm (lower arm.) It is not necessarily a symptom of carpal tunnel syndrome, but it could be. It can occur all by itself. Your grip may be so painful and/or weak that you drop things;… Continue reading Painful Weak Grip? What Can You Do When It Hurts To Hold Something?
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome