Does carpal tunnel syndrome give you a painful weak grip? A weak painful grip is caused by muscles in your forearm (lower arm.) It is not necessarily a symptom of carpal tunnel syndrome, but it could be. It can occur all by itself. Your grip may be so painful and/or weak that you drop things;… Continue reading Painful Weak Grip? What Can You Do When It Hurts To Hold Something?
Category: Self Help for Carpal Tunnel
Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Do you have Carpal Tunnel Syndrome? Are you looking for natural relief? Maybe you have a doctor’s diagnosis that you have carpal tunnel syndrome. Or, maybe you don’t have an official diagnosis yet. But, you know for sure that you have do pain in your wrist, hand or arm, or even all three. Is it… Continue reading Simple Carpal Tunnel Pain Relief – 5 Easy Moves For Carpal Tunnel Syndrome
Carpal Tunnel Pain Affected By Diet?
If you have carpal tunnel pain, you’re going to wonder why I’m telling you this. The reason is because what you eat–or don’t eat–can contribute to your carpal tunnel or other hand/wrist symptoms. I saw a great – that’s my opinion, because I believe it – article at AOL called “Don’t Pass On The Butter.”… Continue reading Carpal Tunnel Pain Affected By Diet?
Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
This might seem off the topic of carpal tunnel syndrome, but… Sharon said, “My mom’s been having a lot of back pain lately. She tried one massage and hurt more afterward so she’s afraid to try again. She’s going to have hospital tests next week.” I asked her for her mom’s number (I had met… Continue reading Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain
Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly. That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain
Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?
What is the difference between carpal tunnel syndrome and repetitive strain injury? Carpal tunnel syndrome is a specific set of symptoms. It has only a few causes. Repetitive strain injuries are often mis-diagnosed as carpal tunnel syndrome. Repetitive strain injuries are caused by either over-use, using your body incorrectly (faulty body mechanics or poor posture)… Continue reading Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?
Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Do you have pain in your wrist, hand and/or arm? Do you suspect carpal tunnel syndrome? Have you thought about why you have this carpal tunnel area pain? We put lots of strain on the muscles in our lower arm during the course of our day. Maybe your arm is flexed while you carry bags… Continue reading Pain in Your Arm, Wrist or Hand? Do-It-Yourself Massage Helps Carpal Tunnel Pain
Carpal Tunnel Pain Can Be Reduced With Vitamins and Water
Carpal Tunnel Syndrome is often caused by a deficiency in certain vitamins. Vitamin B-6, especially, has been used to reduce the pain symptoms of carpal tunnel. Researchers have found that a B-6 deficiency will cause carpal tunnel syndrome. How much should you take to reduce your carpal tunnel pain? Go to a health food store… Continue reading Carpal Tunnel Pain Can Be Reduced With Vitamins and Water
Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Since muscles are the usual cause of pain in the carpal tunnel area, massaging your muscles will help your carpal tunnel area to feel better. So here are some quick and easy tips for doing self-massage to relieve your carpal tunnel discomfort. The muscles that cause carpal tunnel syndrome are in the lower and upper… Continue reading Carpal Tunnel Pain? Here’s a Quick Do-It-Yourself Massage Technique to Relieve Pain in Your Arm, Wrist & Hand
Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area
If you read the articles here at CarpalTunnelPainReliefNow.com, you know I’m always telling you that your muscles are a prime cause of the discomfort or pain in your hand, wrist and arm. Here’s how to tell if muscles really are causing your carpal tunnel pain. Feel them. Don’t just feel the little muscles right around… Continue reading Carpal Tunnel Pain? How to Find Out Whether Your Muscles are Causing Pain in Your Carpal Tunnel Area