Does carpal tunnel pain cause stress? Or does stress cause carpal tunnel symptoms? Everyone has stress, right? But everyone does not have Carpal Tunnel Syndrome. Why not? Because there are different types of stress and because people handle stress in different ways. Stress can cause pain because your body–your system–can stand only so much “noxious”… Continue reading Stress Relief and Carpal Tunnel Pain Relief
Category: Self Help for Carpal Tunnel
You Can Have Natural Carpal Tunnel Pain Relief!
How would it feel to be free of your carpal tunnel symptoms? What would it be like to have no pain, no numbness, no tingling? Is it possible that you could have strength in your hands again? Could you have carpal tunnel pain relief naturally? In many cases, yes! I’m going to share several ways… Continue reading You Can Have Natural Carpal Tunnel Pain Relief!
Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.
Did you know that muscles are a primary cause of carpal tunnel symptoms? Yes! Natural carpal tunnel pain relief can be yours by relaxing the muscles that cause your symptoms. You may have two questions right about now: (1) Muscles cause symptoms? Absolutely! Muscles are the most common cause of carpal tunnel symptoms. And they… Continue reading Four Ways To Relax The Muscles That Cause Carpal Tunnel Syndrome.
Top Ten Ways To Get Carpal Tunnel Pain Relief
Here are ten top ways to start getting rid of Carpal Tunnel Syndrome: 1. Get a strong back. When your back is strong you will prevent many of the trigger points that can cause carpal tunnel pain. 2. Improve your posture. This goes along with getting a strong back. An upright posture will help you… Continue reading Top Ten Ways To Get Carpal Tunnel Pain Relief
Muscle That Causes Pain In Your Thumb and First Two Fingers
Got pain in your thumb and first two fingers? Is it Carpal Tunnel Syndrome? Learn more: Muscles cause more pain in your body than they get credit for. Sometimes it’s a “tight” muscle and sometimes trigger points are responsible. Trigger points are highly irritable (crabby) areas in muscles that cause pain elsewhere. There is a… Continue reading Muscle That Causes Pain In Your Thumb and First Two Fingers
Get Carpal Tunnel Pain Relief in 7 Easy Steps
Carpal tunnel syndrome has causes. Maybe you have only one cause and maybe you have more than one. If you can figure out the causes of your symptoms, you can get rid of them. That lets you get rid of your carpal tunnel pain. Muscles and whole body issues are usually to blame but occasionally… Continue reading Get Carpal Tunnel Pain Relief in 7 Easy Steps
What Helps Get Rid Of Carpal Tunnel Symptoms The Most
Carpal Tunnel Syndrome has several causes but most of them involve your muscles and your whole body. If you take action to correct the causes yourself, you can have natural pain relief. Will this work for everyone? It depends how many causes are causing distress for you and how much effort you are willing to… Continue reading What Helps Get Rid Of Carpal Tunnel Symptoms The Most
Stretching for Carpal Tunnel Pain Relief
Carpal Tunnel Syndrome can have several causes but most often the cause is muscles. Tight overstretched muscles in your back. Tight shortened muscles in the front of your body. Muscles can be the primary cause of your symptoms. Strengthening helps and so does stretching but it’s helpful to know WHICH muscles to strengthen and WHICH… Continue reading Stretching for Carpal Tunnel Pain Relief
Carpal Tunnel Pain Relief – Steps for Simple Movements to Reduce Your Carpal Tunnel Symptoms
Carpal tunnel pain? Relief can be yours, often with simple movements. Many doctors and therapists look at the area of pain and that’s the area they treat. But carpal tunnel syndrome is often a whole body issue so treatment should be geared to your whole body. (That’s all covered in my Carpal Tunnel Tool Kit.)… Continue reading Carpal Tunnel Pain Relief – Steps for Simple Movements to Reduce Your Carpal Tunnel Symptoms
Should You Have Surgery for Carpal Tunnel Pain Relief?
Sometimes Carpal Tunnel surgery is necessary. However, since your muscles are so often the cause of your carpal tunnel symptoms, it makes sense to me to always to try the least invasive thing first. None of the natural methods of symptom relief like massaging your muscles, stretching, strengthening your back or yoga cause unwanted permanent… Continue reading Should You Have Surgery for Carpal Tunnel Pain Relief?