Carpal tunnel pain has many causes. Here’s a cause for carpal tunnel pain you probably didn’t think about yet: the way you sleep. What? Carpal tunnel syndrome is caused by sleeping? Here’s how. Kay said to me, “I don’t remember a lot of the stuff in your carpal tunnel tips booklet, but I remember the… Continue reading Carpal Tunnel Pain – Can It Be Caused By The Way You Sleep?
Tag: Kathryn Merrow
Terms & Conditions, Disclaimer, Privacy
Here are some very important things for you to know about me, you and this website. These are: TERMS AND CONDITIONS OF SERVICE: Author Kathryn Merrow is also known as The Pain Relief Coach. You will recognize as you read this, that some of the following is “legal stuff” that we are required to say… Continue reading Terms & Conditions, Disclaimer, Privacy
Carpal Tunnel Pain Affected By Diet?
If you have carpal tunnel pain, you’re going to wonder why I’m telling you this. The reason is because what you eat–or don’t eat–can contribute to your carpal tunnel or other hand/wrist symptoms. I saw a great – that’s my opinion, because I believe it – article at AOL called “Don’t Pass On The Butter.”… Continue reading Carpal Tunnel Pain Affected By Diet?
Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
This might seem off the topic of carpal tunnel syndrome, but… Sharon said, “My mom’s been having a lot of back pain lately. She tried one massage and hurt more afterward so she’s afraid to try again. She’s going to have hospital tests next week.” I asked her for her mom’s number (I had met… Continue reading Carpal Tunnel Pain – Do You Have To Live With Pain In Your Hand and Arm?
Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?
If you have carpal tunnel syndrome, there’s a good chance that a muscle in your neck is causing at least part of your pain. The same muscle that causes carpal tunnel discomfort can also cause that old familiar “knot” in your back between your shoulder blade and your spine. There is a set of muscles… Continue reading Carpal Tunnel Syndrome: Which Neck Muscle Causes Carpal Tunnel Pain?
Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain
Do you have carpal tunnel symptoms? You might have thought that you have pain or numbness in your wrist, hand, fingers or arm because you are doing a lot of repetitive movement, but… The actual reason may be that you are doing a lot of repetitive movements and you are doing them incorrectly. That can… Continue reading Carpal Tunnel Syndrome – 3 Ways To Get Relief From Carpal Tunnel Pain
Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?
What is the difference between carpal tunnel syndrome and repetitive strain injury? Carpal tunnel syndrome is a specific set of symptoms. It has only a few causes. Repetitive strain injuries are often mis-diagnosed as carpal tunnel syndrome. Repetitive strain injuries are caused by either over-use, using your body incorrectly (faulty body mechanics or poor posture)… Continue reading Is It Carpal Tunnel Syndrome or Repetitive Strain Injury?
How Can I Tell If I Have Carpal Tunnel Syndrome?
Are you wondering whether you have carpal tunnel syndrome? There are three categories of people who have true carpal tunnel syndrome: pregnant women, people with diabetes, and a few people who have a smaller than average carpal tunnel space. The carpal tunnel symptoms of pregnant women typically go totally away after delivery. Diabetic individuals need… Continue reading How Can I Tell If I Have Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?
Are you wondering if you have carpal tunnel syndrome? Or, have you already been diagnosed with carpal tunnel syndrome? First, let’s start off with a little medical terminology. A “symptom” is something that shows there is a problem. A symptom could be pain, a headache, a fever or pain in the carpal tunnel area. A… Continue reading Carpal Tunnel Syndrome? What Exactly IS Carpal Tunnel Syndrome?
Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area
Are you wondering which muscles can cause pain in the carpal tunnel area? Well, many of the muscles in our lower arm (forearm) cause or refer pain into the hand, wrist and arm but there is one muscle group that causes carpal tunnel area pain often. One of them is the thickest muscle in your… Continue reading Carpal Tunnel Pain? This Arm Muscle Causes Pain in the Carpal Tunnel Area